Disclaimer
Privacy Policy
Contact
Abs

Abs Workout for Beginners

Vijay Diwakar -
1
Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...
Read more
Abs

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

Vijay Diwakar -
1
You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...
Read more
Abs

10 Plank Variations to Strengthen Your Core

Vijay Diwakar -
0
Planks work out your entire body. Planks strengthen various groups of muscles across your body. This includes the abdomen, thighs, buttocks, chest, shoulders, thigh, calf,...
Read more

Its Food Time!

Food

5 Best Places For Drinks and Dinner in East London

Vijay Diwakar -
0
Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...
Read more
Food

Best Foods for Improving Your Complexion

Vijay Diwakar -
2
When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...
Read more
Food

How to Take the “Die” Out of Diet Plans

Vijay Diwakar -
0
It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...
Read more
Food

Healthy Winter Recipe Ideas

Vijay Diwakar -
1
Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...
Read more
Food

Ten Foods That Can Boost Your Growth

Vijay Diwakar -
1
You can boost your growth fairly easily when you are eating the right things. You might not have known that you could eat all...
Read more

Popular Categories

LIFESTYLE NEWS

The Real HCG Drops

Lifestyle Vijay Diwakar -
0
HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...
Read more

4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Lifestyle Vijay Diwakar -
0
Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...
Read more

5 Helpful Dating Tips For Seniors in 2019

Lifestyle Vijay Diwakar -
0
There are only a few days left before the end of the year and definitely 2019 is going to be a great year. The...
Read more

4 Ways You Can Remove Callus From Your Feet

Lifestyle Vijay Diwakar -
1
How can you remove a callus from your feet? The first thing that you all think about right now is to use a scalpel...
Read more

All About Mattress Sizes: Pros & Cons

Lifestyle Vijay Diwakar -
1
Beds come in different shapes and sizes. In order to accommodate these beds, mattresses are also manufactured in different shapes and sizes to cater...
Read more

Why Should You Be Going Through The FBS Test?

Lifestyle Vijay Diwakar -
0
The FBS test, i.e. the Fasting Blood Sugar test offers vital clues about how the body manages the blood sugar levels. It can be...
Read more
3,595FansLike
250FollowersFollow
268FollowersFollow
1,786FollowersFollow
2,058FollowersFollow

Fashion Trends

Fashion

How To Choose Designer Sunglasses For Your Face Shape and Skin Tone

Vijay Diwakar -
0
Every year, hundreds of different eyewear and sunglasses are manufactured, making the decision of buying a decent pair of sunglasses tough. In my opinion,...
Read more
Fashion

Breaking Down an Active Person’s Workout Attire

Vijay Diwakar -
0
Workout clothes are having a moment right now. From fresh faced supermodels wearing yoga pants beyond the gym to fashion bloggers mixing sneakers with...
Read more
Fashion

Why Is It Important to Find a Bra That Fits!

Vijay Diwakar -
0
Surprisingly, most women are not aware they are wearing the wrong bra. Even though ‘women wearing the wrong bra size’ is more or less...
Read more
Fashion

Best Indian Ethnic Wears Tips For Women Celebrating Onam

Vijay Diwakar -
2
Festive occasions are the joy splashers at this busy age of humanity. Thanks to their smart innovators, human being still have many reasons to...
Read more
Fashion

Define Your Style with the Perfect Sunglasses in 2017

Vijay Diwakar -
0
Sunglasses plays a very important role in maintaining your eye health, but they are also a great fashion accessory in your everyday style. If...
Read more

Instagram

Weight Training

HAIR & SKINCARE

Effective Home Remedies For Soft and Silky

3 Effective Home Remedies For Soft and Silky Hair

Vijay Diwakar -
0
Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...
Hair extensions, Types of hair extensions, How are hair extensions done, Hair extensions history

Hair Extensions – Everything You’ve Ever Wanted to Know

Tips For Choosing The Right Hair Extension

Winter skincare routine, Winter skin care tips, Cold weather skin care, Winter face care tips, How to take care of skin in winter at home, How to take care of skin in winter naturally

9 Winter Skincare Routine That You Should Follow

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Vijay Diwakar -
1
Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...
Arm exercises, Sculpted biceps, How to get sculpted arms, Bicep sculpting exercises

5 Arm Exercises for Sculpted Biceps & Triceps

How to relieve sore muscles after workout, How to relieve sore muscles in thighs, Extreme muscle soreness, Muscle recovery after workout, How to relieve sore muscles fast

How to Speed Up Muscle Soreness Recovery

Homemade protein shakes for muscle building

4 Protein Shake Recipes to Jazz Up Your Workout Sessions

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Vijay Diwakar -
0
Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...
Getting fit with zumba

How to Get the Most Out of Your Zumba Workout (Or...

The Nutrition of an Elite Football Player

The World Cup: Learning From Sports Nutritionists About How Elite Athletes...

Things to Consider Before Getting a Tattoo

5 Important Things to Consider Before Getting a Tattoo to Avoid...

Weight Loss

Become Beach Ready With Five Must-have Items

Fashion Vijay Diwakar -
0
It may still feel like winter outside, but summer is coming up faster than you think. With April only a couple months away, it’s...
Read more

The Real HCG Drops

Lifestyle Vijay Diwakar -
0
HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...
Read more

3 Effective Home Remedies For Soft and Silky Hair

Hair and Skin Care Vijay Diwakar -
0
Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...
Read more

Hair Extensions – Everything You’ve Ever Wanted to Know

Hair and Skin Care Vijay Diwakar -
0
Hair extensions allow you to change the look of your hair without having to commit to anything drastic or permanent. Hair extensions can also...
Read more

4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Lifestyle Vijay Diwakar -
0
Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...
Read more

8 Reasons You’re Not Gaining Muscle & What to Do About It

Muscles Vijay Diwakar -
1
Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...
Read more

5 Fitness Plans For Athletes In Winter

Weight Training Vijay Diwakar -
0
You are not scared of any on field defender who is crowding you or a competitor who thinks he can give you a solid...
Read more

5 Helpful Dating Tips For Seniors in 2019

Lifestyle Vijay Diwakar -
0
There are only a few days left before the end of the year and definitely 2019 is going to be a great year. The...
Read more
123...131Page 1 of 131

Trending Now

Hair and Skin Care

5 Hair Accessories Every Woman Should Keep in Her Purse

Vijay Diwakar -
0
Our purse must be packed with solutions to all the problems we may face the moment we leave our home. Our hair seems to...
Read more
Health Infographic

Fruits and Vegetables Juice For Your Health Infographic

Vijay Diwakar -
0
Read more
Hair and Skin Care

7 Romantic Hairstyles for Short Hair Women in 2018

Vijay Diwakar -
0
Selecting a hairstyle can be a fun and often scary process. But no matter if your hair is short or long, a romantic hairstyle...
Read more
Lifestyle

Winter Fitness Hibernation: Don’t Fall Into The Trap

Vijay Diwakar -
0
Cooler weather is great for snuggling, snooze alarms and rich, hearty food. Come spring and many of us panic, somehow shocked at the extra...
Read more
Fashion

Luxury Watches That Are Worth Your Investment

Vijay Diwakar -
0
Since they have a high perceived value, watches are principally viewed as a great investment. Unlike more luxurious buys such as cars and electronic...
Read more

EDITOR PICKS

POPULAR POSTS

POPULAR CATEGORY