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Abs

4 Exercises Great For Abs

Vijay Diwakar -
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Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...
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Abs

Abs Workout for Beginners

Vijay Diwakar -
1
Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...
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Abs

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

Vijay Diwakar -
1
You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...
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Food

8 Health Benefits of Pumpkin Seeds

Vijay Diwakar -
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A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...
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Food

5 Best Places For Drinks and Dinner in East London

Vijay Diwakar -
0
Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...
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Food

Best Foods for Improving Your Complexion

Vijay Diwakar -
2
When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...
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Food

How to Take the “Die” Out of Diet Plans

Vijay Diwakar -
0
It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...
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Food

Healthy Winter Recipe Ideas

Vijay Diwakar -
1
Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...
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LIFESTYLE NEWS

8 Warning Signs of Fibromyalgia

Lifestyle Vijay Diwakar -
0
Fibromyalgia is a chronic health problem that causes widespread pain. Medical professionals remain somewhat mystified by the origins of the condition, though it is...
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6 Signs You Are Addicted to Your Cell Phone

Lifestyle Vijay Diwakar -
0
Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...
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10 Incredible Benefits of Being Single

Lifestyle Vijay Diwakar -
0
Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....
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Tips to Keep Your General Health Upright

Lifestyle Vijay Diwakar -
0
The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...
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What are the Best Ways to Have a Good Time with Your Soulmate?

Lifestyle Vijay Diwakar -
0
Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...
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Valentine’s Gifts that Every Boyfriend Expect from the Girlfriend

Lifestyle Vijay Diwakar -
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Every occasion has its unique significance in human’s life. But when it comes to expressing love feelings in real life, Valentine’s day holds the...
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Fashion

Do’s Of The Navratri Festival 2016 For Attaining The Bliss Of Mind And Health

Vijay Diwakar -
0
With the arrival of October, the fervor of celebrating Navratri festival is on high Verge. The colorful celebration of 9 days extends beyond with...
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Fashion

Tips on How to Dress When Short

Vijay Diwakar -
0
Were you given the short straw in the height department when you grew up? While there is nothing wrong with being short, if you...
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Fashion

Define Your Style with the Perfect Sunglasses in 2017

Vijay Diwakar -
0
Sunglasses plays a very important role in maintaining your eye health, but they are also a great fashion accessory in your everyday style. If...
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Fashion

Complete Your Ensemble With Classy And Versatile Titan Watches

Vijay Diwakar -
0
Titan has conquered the watch industry in India for more than three decades. By this time, they have expanded the analog watches category, relishing...
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Fashion

The 10 Hottest Fitness Models on Instagram

Vijay Diwakar -
0
With summer finally here, it is time to get back into shape and shed those leftover pounds from winter. While it is nice playing...
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Instagram

Weight Training

HAIR & SKINCARE

Glutone 1000: Magical Supplements for Your Skin

Vijay Diwakar -
0
What wouldn’t most of us give up to get fair and youthful skin? While being comfortable with your skin tone is very important, it...
How to prevent hair loss, How to prevent hair fall for female

5 Things You Can Do to Reduce or Prevent Hair Loss

Hydrafacial benefits, Hydrafacial treatment

After Hydrafacial, You’ll Never Go Back To Regular Facials Again

Pregnancy hair changes, Hair loss during pregnancy, Hair changes during pregnancy, Postpartum hair loss

Pregnancy Can Cause Distressing Hair Changes

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Vijay Diwakar -
1
Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...
Arm exercises, Sculpted biceps, How to get sculpted arms, Bicep sculpting exercises

5 Arm Exercises for Sculpted Biceps & Triceps

How to relieve sore muscles after workout, How to relieve sore muscles in thighs, Extreme muscle soreness, Muscle recovery after workout, How to relieve sore muscles fast

How to Speed Up Muscle Soreness Recovery

Homemade protein shakes for muscle building

4 Protein Shake Recipes to Jazz Up Your Workout Sessions

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Vijay Diwakar -
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Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...
Getting fit with zumba

How to Get the Most Out of Your Zumba Workout (Or...

The Nutrition of an Elite Football Player

The World Cup: Learning From Sports Nutritionists About How Elite Athletes...

Things to Consider Before Getting a Tattoo

5 Important Things to Consider Before Getting a Tattoo to Avoid...

Weight Loss

Glutone 1000: Magical Supplements for Your Skin

Hair and Skin Care Vijay Diwakar -
0
What wouldn’t most of us give up to get fair and youthful skin? While being comfortable with your skin tone is very important, it...
Read more

Importance of Good Health and Physical Fitness

Weight Training Vijay Diwakar -
0
Research suggests that the secret to good health is physical activity, leading to physical fitness which is likely to reduce health risks to a...
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8 Warning Signs of Fibromyalgia

Lifestyle Vijay Diwakar -
0
Fibromyalgia is a chronic health problem that causes widespread pain. Medical professionals remain somewhat mystified by the origins of the condition, though it is...
Read more

5 Things You Can Do to Reduce or Prevent Hair Loss

Hair and Skin Care Vijay Diwakar -
0
Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...
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After Hydrafacial, You’ll Never Go Back To Regular Facials Again

Hair and Skin Care Vijay Diwakar -
0
According to Allure, a HydraFacial is performed every 15 seconds across the globe, which means that this treatment has now surpassed the yearly number...
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6 Signs You Are Addicted to Your Cell Phone

Lifestyle Vijay Diwakar -
0
Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...
Read more

8 Health Benefits of Pumpkin Seeds

Food Vijay Diwakar -
0
A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...
Read more

10 Incredible Benefits of Being Single

Lifestyle Vijay Diwakar -
0
Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....
Read more
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Lifestyle

How to Recover From the Car Accident Injuries

Vijay Diwakar -
0
Every year, thousands of people get injured in car accidents. This is definitely not something you expect so it takes time to recover from...
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Weight Training

6 Alternative Workouts to Keep You Fit

Vijay Diwakar -
0
The gym can be a boring place. Maybe you aren’t the kind of person that wants to push weights; maybe you function better in...
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Guest Post

Recumbent Exercise Bikes – Are They Good For You?

Vijay Diwakar -
0
CDC reports that almost 10 million people in America are now conscious about their health. Are you among the 49% of American adults who...
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MakeUp

7 Genius Eyeliner Techniques Every Woman Should Know

Vijay Diwakar -
1
The eyeliner is one of the most important makeup products that a woman can use. No matter the color or the texture, it can...
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Lifestyle

Tips to Improve Weak Eyesight That Actually Works!

Vijay Diwakar -
2
Eyes are one of the essential parts of our body’s. So eyesight becomes a very important part of our being. Not being able to...
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