Weight Training
4 Most Important Items To Include In Your Home Gym
Are you looking to get on the right track and start living a healthier lifestyle? Looking to get into the gym more often by...
LIFESTYLE NEWS
Top 3 Reasons Why You Should Get Tummy Tuck Surgery
Are you trying to lose the flab around your abdomen? It is indeed; very difficult to lose the belly fat and those unending crunches...
3 Funny Eating Disorder That We Thought Never Existed
Simple changes in our habits and lifestyle that we think are a part of our moods swings or after-effects of an event can be...
ABS WORKOUT
HAIR AND SKIN CARE
It’s Time That You Change Your Shampoo: Use Sulfate Free Shampoo
Since past few years, we all are hearing go green, be organic, be a vegan, etc. Some people follow it and some do not....
WOMEN'S HEALTH
RANDOM POSTS
6 Mandatory Equipment That Every Fitness Beginner Must Have
No matter which type of physical activity you have, you will get a lot of benefits. This means that your mind and your body...
MAKE-UP TIPS
5 Makeup Hacks to Give Smokey Eyes a Lift
We all know that the smoky eye effect can take a woman from looking plain and ordinary to looking extraordinarily sexy. This is one...
Gothic Makeup: How to Rock It in 2017
Gothic makeup can be worn in many different ways. It is loved the world over, as it stands out in a crowd even from...
Best MakeUp Tips To Look Beautiful
The organization of prom can make you quite tired and nervous as its one of the most important events in the life of a...
FASHION TRENDS
5 Hacks To Choose A Polo T-Shirt That Makes You Look Classy
A polo shirt is a must have hassle-free clothing in men’s wardrobe, an essential basic – one that gives a perfect edge to the...
How This Season’s Popular Colors Can Make You Appear Curvier
All those ladies that aren’t blessed with natural curves can use this hot summer’s bold and bright colors to make themselves look curvaceous.
Summer is...
Things To Know When Buying Through Online Catalogues
If you are shopping for top name brands, the latest designer trends and styles, and want to do so from the comfort of your...
How to Shop For the Right Type of Necklace
Shopping for a necklace can be a lot of fun – especially when you’re browsing through the numerous choices that are available online. However...
BUILDING MUSCLES
4 Uncommon Exercises Everyone Should Be Doing
One thing I love about working out is the shear number of exercises, grips, stances, variations, etc that I can do. There’s never a...
How to Build Muscle: Building Bigger Muscles Guide
So you want to build bigger muscles? Building Bigger Muscles shouldn't be too hard, right? There's not too much to it t join a...
Building Muscle Mass with A Gym Pass And Science
The Science of Building Muscle Mass
Hello all you resolutioners out there. When the clock struck midnight on New Year’s Day, you were reborn. In...
LATEST ARTICLES
What You Need To Know About Drinking Coffee Pre-Working Out
After a long day at work or running around with your kids, typically the last thing you want to do is workout. Pre-workouts have...
5 Naughty Reasons to Lose Weight
Sex. It’s the unspoken reason why we’re all here. In the most direct way, we know that being fit and attractive gives us the...
What Are The 7 Habits of Highly Effective Positive People (and How I Learnt...
I am not one of those naturally positive people. My inclination is to see the glass half empty, the inherent risk in any given...
4 Easy Ways to Promote an Active Lifestyle among Seniors
The life expectancy of human beings has increased over the decades. According to the United Nations, the latest figures for the period covering 2010...
Post-Workout Nutrition for Fat loss & Fitness
It does not matter as much how hard you train, as it matters how well you “refuel” your body post-workout session. In order to...
10 ‘Healthy’ Foods That Are Not Healthy
Most of us think that we know how to eat well, but, the truth is that there are some shockingly common myths about which...
Easy Eye Shadow Tricks That Suits Your Eye Shape
When it comes to eye makeup, it seems impossible to expect something that suits all. Since different women have different eye shapes, it is...
7 Signs of a Heart Attack You Should Never Ignore
Most of us would associate heart attacks with men, surprisingly, heart disease is the number one cause of death among women in Western countries....
4 Blood Pressure Myths You Should Never Believe
Blood pressure is something that can be pretty simple for a person, especially when not much is known about this. Unfortunately, most people end...
Warning Signs and Early Symptoms on Breast Cancer
There were 1,55,000 cases of breast cancer in India in 2015 and the situation is becoming worse every year. Regular breast examination is highly...
