4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

8 Health Benefits of Pumpkin Seeds

A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...

5 Best Places For Drinks and Dinner in East London

Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...

Best Foods for Improving Your Complexion

When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...

How to Take the “Die” Out of Diet Plans

It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...

Healthy Winter Recipe Ideas

Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...

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LIFESTYLE NEWS

6 Signs You Are Addicted to Your Cell Phone

Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...

10 Incredible Benefits of Being Single

Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....

Tips to Keep Your General Health Upright

The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...

What are the Best Ways to Have a Good Time with Your Soulmate?

Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...

Valentine’s Gifts that Every Boyfriend Expect from the Girlfriend

Every occasion has its unique significance in human’s life. But when it comes to expressing love feelings in real life, Valentine’s day holds the...

Cannabidiol Influence On Mental Health

CBD is a supplemental product that can be used to treat a number of different medical conditions. Many people prefer to use CBD since...
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Fashion Trends

Casio Smart Outdoor Watch Redefines Wearable Technology

While the surge of smartwatches has been quite the global tech sensation over the past couple of years, wearable technology or ‘Android Wear’ hasn’t...

Waterbabies Bikini: Best Quality Competition Suits

If you are stepping on the stage as a bikini competitor, you might be worried that you will have to be stuck with the...

Fall/Winter Hottest Fashion Trends 2018

So the long summery hot days are gone and here comes the chilly cold nights that are long and dark. With the departure of...

Latest Spring Trends We Love and You Should Try

You will come across many articles on fashion blogs and beauty magazines that will convince you to follow every single spring trend that gets...

Define Your Style with the Perfect Sunglasses in 2017

Sunglasses plays a very important role in maintaining your eye health, but they are also a great fashion accessory in your everyday style. If...

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Weight Training

HAIR & SKINCARE

How to prevent hair loss, How to prevent hair fall for female

5 Things You Can Do to Reduce or Prevent Hair Loss

Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...

Weight Loss

5 Things You Can Do to Reduce or Prevent Hair Loss

Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...

After Hydrafacial, You’ll Never Go Back To Regular Facials Again

According to Allure, a HydraFacial is performed every 15 seconds across the globe, which means that this treatment has now surpassed the yearly number...

6 Signs You Are Addicted to Your Cell Phone

Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...

8 Health Benefits of Pumpkin Seeds

A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...

10 Incredible Benefits of Being Single

Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....

Tips to Keep Your General Health Upright

The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...

What are the Best Ways to Have a Good Time with Your Soulmate?

Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...

Pregnancy Can Cause Distressing Hair Changes

Finding out you that are expecting is a wonderful moment in any woman's life. During the time leading up to the birth, your body...

Trending Now

8 Infections That Can Result From IV Drug Use

People who are addicted to drugs can develop infections due to their repeated use of intravenous (IV) injections. This can often happen when multiple...

Just What Is a Mommy Makeover? (And Do You Have to Be a Mommy?)

Amber Portwood of Teen Mom fame recently caused a bit of a social media stir when she talked about getting a mommy makeover. Huh, what?...

5 Myths and Reality About Six Pack Abs and Core Building

How To Get Six-Pack Abs.  Isn’t that what so many people seem to be interested in?  Having a six-pack (or even an eight-pack) seems...

3 Ways Technology is Affecting Sleep

Struggling to put down your phone at night or to step away from your laptop? It’s not a surprise that all the social updates...

Muscle Building Programs and Routine to Help Build Muscles

You have decided that you want to look better naked–for your wife, girlfriend, or even for yourself. You have begun the process by starting...