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Abs

4 Exercises Great For Abs

Vijay Diwakar -
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Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...
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Abs

Abs Workout for Beginners

Vijay Diwakar -
1
Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...
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Abs

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

Vijay Diwakar -
1
You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...
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Its Food Time!

Food

8 Health Benefits of Pumpkin Seeds

Vijay Diwakar -
0
A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...
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Food

5 Best Places For Drinks and Dinner in East London

Vijay Diwakar -
0
Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...
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Food

Best Foods for Improving Your Complexion

Vijay Diwakar -
2
When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...
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Food

How to Take the “Die” Out of Diet Plans

Vijay Diwakar -
0
It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...
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Food

Healthy Winter Recipe Ideas

Vijay Diwakar -
1
Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...
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LIFESTYLE NEWS

6 Signs You Are Addicted to Your Cell Phone

Lifestyle Vijay Diwakar -
0
Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...
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10 Incredible Benefits of Being Single

Lifestyle Vijay Diwakar -
0
Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....
Read more

Tips to Keep Your General Health Upright

Lifestyle Vijay Diwakar -
0
The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...
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What are the Best Ways to Have a Good Time with Your Soulmate?

Lifestyle Vijay Diwakar -
0
Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...
Read more

Valentine’s Gifts that Every Boyfriend Expect from the Girlfriend

Lifestyle Vijay Diwakar -
0
Every occasion has its unique significance in human’s life. But when it comes to expressing love feelings in real life, Valentine’s day holds the...
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Cannabidiol Influence On Mental Health

Lifestyle Vijay Diwakar -
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CBD is a supplemental product that can be used to treat a number of different medical conditions. Many people prefer to use CBD since...
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Fashion Trends

Fashion

Casio Smart Outdoor Watch Redefines Wearable Technology

Vijay Diwakar -
0
While the surge of smartwatches has been quite the global tech sensation over the past couple of years, wearable technology or ‘Android Wear’ hasn’t...
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Fashion

Waterbabies Bikini: Best Quality Competition Suits

Vijay Diwakar -
0
If you are stepping on the stage as a bikini competitor, you might be worried that you will have to be stuck with the...
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Fashion

Fall/Winter Hottest Fashion Trends 2018

Vijay Diwakar -
0
So the long summery hot days are gone and here comes the chilly cold nights that are long and dark. With the departure of...
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Fashion

Latest Spring Trends We Love and You Should Try

Vijay Diwakar -
0
You will come across many articles on fashion blogs and beauty magazines that will convince you to follow every single spring trend that gets...
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Fashion

Define Your Style with the Perfect Sunglasses in 2017

Vijay Diwakar -
0
Sunglasses plays a very important role in maintaining your eye health, but they are also a great fashion accessory in your everyday style. If...
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HAIR & SKINCARE

How to prevent hair loss, How to prevent hair fall for female

5 Things You Can Do to Reduce or Prevent Hair Loss

Vijay Diwakar -
0
Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...
Hydrafacial benefits, Hydrafacial treatment

After Hydrafacial, You’ll Never Go Back To Regular Facials Again

Pregnancy hair changes, Hair loss during pregnancy, Hair changes during pregnancy, Postpartum hair loss

Pregnancy Can Cause Distressing Hair Changes

Products that make you look younger, Beauty products for younger looking skin, How to make skin look younger and healthier

6 Skincare Products That Will Make You Look Younger Today

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Vijay Diwakar -
1
Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...
Arm exercises, Sculpted biceps, How to get sculpted arms, Bicep sculpting exercises

5 Arm Exercises for Sculpted Biceps & Triceps

How to relieve sore muscles after workout, How to relieve sore muscles in thighs, Extreme muscle soreness, Muscle recovery after workout, How to relieve sore muscles fast

How to Speed Up Muscle Soreness Recovery

Homemade protein shakes for muscle building

4 Protein Shake Recipes to Jazz Up Your Workout Sessions

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Vijay Diwakar -
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Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...
Getting fit with zumba

How to Get the Most Out of Your Zumba Workout (Or...

The Nutrition of an Elite Football Player

The World Cup: Learning From Sports Nutritionists About How Elite Athletes...

Things to Consider Before Getting a Tattoo

5 Important Things to Consider Before Getting a Tattoo to Avoid...

Weight Loss

5 Things You Can Do to Reduce or Prevent Hair Loss

Hair and Skin Care Vijay Diwakar -
0
Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...
Read more

After Hydrafacial, You’ll Never Go Back To Regular Facials Again

Hair and Skin Care Vijay Diwakar -
0
According to Allure, a HydraFacial is performed every 15 seconds across the globe, which means that this treatment has now surpassed the yearly number...
Read more

6 Signs You Are Addicted to Your Cell Phone

Lifestyle Vijay Diwakar -
0
Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...
Read more

8 Health Benefits of Pumpkin Seeds

Food Vijay Diwakar -
0
A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...
Read more

10 Incredible Benefits of Being Single

Lifestyle Vijay Diwakar -
0
Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....
Read more

Tips to Keep Your General Health Upright

Lifestyle Vijay Diwakar -
0
The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...
Read more

What are the Best Ways to Have a Good Time with Your Soulmate?

Lifestyle Vijay Diwakar -
0
Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...
Read more

Pregnancy Can Cause Distressing Hair Changes

Hair and Skin Care Vijay Diwakar -
0
Finding out you that are expecting is a wonderful moment in any woman's life. During the time leading up to the birth, your body...
Read more
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Lifestyle

8 Infections That Can Result From IV Drug Use

Vijay Diwakar -
0
People who are addicted to drugs can develop infections due to their repeated use of intravenous (IV) injections. This can often happen when multiple...
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Women Health

Just What Is a Mommy Makeover? (And Do You Have to Be a Mommy?)

Vijay Diwakar -
0
Amber Portwood of Teen Mom fame recently caused a bit of a social media stir when she talked about getting a mommy makeover. Huh, what?...
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Abs

5 Myths and Reality About Six Pack Abs and Core Building

Vijay Diwakar -
2
How To Get Six-Pack Abs.  Isn’t that what so many people seem to be interested in?  Having a six-pack (or even an eight-pack) seems...
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Guest Post

3 Ways Technology is Affecting Sleep

Vijay Diwakar -
1
Struggling to put down your phone at night or to step away from your laptop? It’s not a surprise that all the social updates...
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Muscles

Muscle Building Programs and Routine to Help Build Muscles

Vijay Diwakar -
0
You have decided that you want to look better naked–for your wife, girlfriend, or even for yourself. You have begun the process by starting...
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