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Abs

Abs Workout for Beginners

Vijay Diwakar -
1
Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...
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Abs

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

Vijay Diwakar -
1
You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...
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Abs

10 Plank Variations to Strengthen Your Core

Vijay Diwakar -
0
Planks work out your entire body. Planks strengthen various groups of muscles across your body. This includes the abdomen, thighs, buttocks, chest, shoulders, thigh, calf,...
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Food

5 Best Places For Drinks and Dinner in East London

Vijay Diwakar -
0
Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...
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Food

Best Foods for Improving Your Complexion

Vijay Diwakar -
2
When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...
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Food

How to Take the “Die” Out of Diet Plans

Vijay Diwakar -
0
It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...
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Food

Healthy Winter Recipe Ideas

Vijay Diwakar -
1
Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...
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Food

Ten Foods That Can Boost Your Growth

Vijay Diwakar -
1
You can boost your growth fairly easily when you are eating the right things. You might not have known that you could eat all...
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LIFESTYLE NEWS

The Real HCG Drops

Lifestyle Vijay Diwakar -
0
HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...
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4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Lifestyle Vijay Diwakar -
1
Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...
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5 Helpful Dating Tips For Seniors in 2019

Lifestyle Vijay Diwakar -
0
There are only a few days left before the end of the year and definitely 2019 is going to be a great year. The...
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4 Ways You Can Remove Callus From Your Feet

Lifestyle Vijay Diwakar -
1
How can you remove a callus from your feet? The first thing that you all think about right now is to use a scalpel...
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All About Mattress Sizes: Pros & Cons

Lifestyle Vijay Diwakar -
1
Beds come in different shapes and sizes. In order to accommodate these beds, mattresses are also manufactured in different shapes and sizes to cater...
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Why Should You Be Going Through The FBS Test?

Lifestyle Vijay Diwakar -
0
The FBS test, i.e. the Fasting Blood Sugar test offers vital clues about how the body manages the blood sugar levels. It can be...
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Fashion Trends

Fashion

4 Genuine Reasons to Order Custom Diamond Watches

Vijay Diwakar -
0
Watches have always been a style statement and a real status symbol since time immemorial. Once upon a time, it would take a king’s...
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Fashion

What Dresses You Should Wear This Valentine’s Day

Vijay Diwakar -
1
“Vanity — definitely my favorite sin,” Al Pacino can be recalled saying as he played the Devil in one of the most thought-provoking movies...
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Fashion

The Best 5 Online Catalogues

Vijay Diwakar -
0
Online catalogue shopping is a great way to save. Find new styles, find the latest designer fashion trends, find top brand names. You can...
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Fashion

10 Hottest Shorts Trends – Womens Summer Shorts 2018

Vijay Diwakar -
0
Summer is here, so does summer clothes. Summer is a great time to wear shorts, skirts and tanks. When it comes to fashion, women...
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Fashion

How to Pull off an Informal, Casual or Simple Wedding Dress

Vijay Diwakar -
1
Are you one of those brides who doesn’t dream of something extreme? You just want something simple but still elegant? Or, you just feel...
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HAIR & SKINCARE

Effective Home Remedies For Soft and Silky

3 Effective Home Remedies For Soft and Silky Hair

Vijay Diwakar -
0
Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...
Hair extensions, Types of hair extensions, How are hair extensions done, Hair extensions history

Hair Extensions – Everything You’ve Ever Wanted to Know

Tips For Choosing The Right Hair Extension

Winter skincare routine, Winter skin care tips, Cold weather skin care, Winter face care tips, How to take care of skin in winter at home, How to take care of skin in winter naturally

9 Winter Skincare Routine That You Should Follow

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Vijay Diwakar -
1
Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...
Arm exercises, Sculpted biceps, How to get sculpted arms, Bicep sculpting exercises

5 Arm Exercises for Sculpted Biceps & Triceps

How to relieve sore muscles after workout, How to relieve sore muscles in thighs, Extreme muscle soreness, Muscle recovery after workout, How to relieve sore muscles fast

How to Speed Up Muscle Soreness Recovery

Homemade protein shakes for muscle building

4 Protein Shake Recipes to Jazz Up Your Workout Sessions

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Vijay Diwakar -
0
Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...
Getting fit with zumba

How to Get the Most Out of Your Zumba Workout (Or...

The Nutrition of an Elite Football Player

The World Cup: Learning From Sports Nutritionists About How Elite Athletes...

Things to Consider Before Getting a Tattoo

5 Important Things to Consider Before Getting a Tattoo to Avoid...

Weight Loss

Here Is the List of 8 Reasons To See a Diabetologist

Diabetes Vijay Diwakar -
0
With the busy lifestyle and fast food included in the lifestyle among adult and kids, the cases of hormonal disorder are increasing day by...
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4 Reasons You Are Sick of Working Out

Weight Training Vijay Diwakar -
0
While a few special people really love spending hours in the gym, most of us go through stretches where the motivation to exercise simply...
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Avoid Blood Sugar Spikes with These Low Glycemic Food Swaps

Diabetes Vijay Diwakar -
0
Fluctuating blood sugar is not just an issue for people with diabetes or hypoglycemia. Blood sugar is one of the biggest influences on how...
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Become Beach Ready With Five Must-have Items

Fashion Vijay Diwakar -
0
It may still feel like winter outside, but summer is coming up faster than you think. With April only a couple months away, it’s...
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The Real HCG Drops

Lifestyle Vijay Diwakar -
0
HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...
Read more

3 Effective Home Remedies For Soft and Silky Hair

Hair and Skin Care Vijay Diwakar -
0
Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...
Read more

Hair Extensions – Everything You’ve Ever Wanted to Know

Hair and Skin Care Vijay Diwakar -
0
Hair extensions allow you to change the look of your hair without having to commit to anything drastic or permanent. Hair extensions can also...
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4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Lifestyle Vijay Diwakar -
1
Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...
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Lifestyle

Can Sleep Apnea Be Deadly?

Vijay Diwakar -
0
If your partner tells you that your snoring keeps them up at night, you might have a serious problem. There can be a variety...
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Weight Training

6 Killer Shoulder Workouts For Mass – You May Not Know

Vijay Diwakar -
0
Here at MyBeautyGym, we strive to get the entire upper body in better shape. Nothing looks worse than big, bulging biceps and weak shoulders. ...
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Hair and Skin Care

12 Genius Tricks – How To Make Your Hair Grow Faster

Peter -
0
Are you worried about how to make your hair grow faster? Have you weakened your hair? Does it grow very slowly? Here are a...
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Lifestyle

10 Essential Oils That Kill Your Pain…Naturally!

Vijay Diwakar -
0
It is no wonder that many pain management programs in United States, UK, Australia and Canada have started using aromatherapy for its analgesic and...
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Fashion

10 Hottest Shorts Trends – Womens Summer Shorts 2018

Vijay Diwakar -
0
Summer is here, so does summer clothes. Summer is a great time to wear shorts, skirts and tanks. When it comes to fashion, women...
Read more

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