Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

10 Plank Variations to Strengthen Your Core

Planks work out your entire body. Planks strengthen various groups of muscles across your body. This includes the abdomen, thighs, buttocks, chest, shoulders, thigh, calf,...

Its Food Time!

5 Best Places For Drinks and Dinner in East London

Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...

Best Foods for Improving Your Complexion

When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...

How to Take the “Die” Out of Diet Plans

It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...

Healthy Winter Recipe Ideas

Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...

Ten Foods That Can Boost Your Growth

You can boost your growth fairly easily when you are eating the right things. You might not have known that you could eat all...

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LIFESTYLE NEWS

The Real HCG Drops

HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...

4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...

5 Helpful Dating Tips For Seniors in 2019

There are only a few days left before the end of the year and definitely 2019 is going to be a great year. The...

4 Ways You Can Remove Callus From Your Feet

How can you remove a callus from your feet? The first thing that you all think about right now is to use a scalpel...

All About Mattress Sizes: Pros & Cons

Beds come in different shapes and sizes. In order to accommodate these beds, mattresses are also manufactured in different shapes and sizes to cater...

Why Should You Be Going Through The FBS Test?

The FBS test, i.e. the Fasting Blood Sugar test offers vital clues about how the body manages the blood sugar levels. It can be...
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Fashion Trends

4 Genuine Reasons to Order Custom Diamond Watches

Watches have always been a style statement and a real status symbol since time immemorial. Once upon a time, it would take a king’s...

What Dresses You Should Wear This Valentine’s Day

“Vanity — definitely my favorite sin,” Al Pacino can be recalled saying as he played the Devil in one of the most thought-provoking movies...

The Best 5 Online Catalogues

Online catalogue shopping is a great way to save. Find new styles, find the latest designer fashion trends, find top brand names. You can...

10 Hottest Shorts Trends – Womens Summer Shorts 2018

Summer is here, so does summer clothes. Summer is a great time to wear shorts, skirts and tanks. When it comes to fashion, women...

How to Pull off an Informal, Casual or Simple Wedding Dress

Are you one of those brides who doesn’t dream of something extreme? You just want something simple but still elegant? Or, you just feel...

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Weight Training

HAIR & SKINCARE

Effective Home Remedies For Soft and Silky

3 Effective Home Remedies For Soft and Silky Hair

Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...

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How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...

Weight Loss

Here Is the List of 8 Reasons To See a Diabetologist

With the busy lifestyle and fast food included in the lifestyle among adult and kids, the cases of hormonal disorder are increasing day by...

4 Reasons You Are Sick of Working Out

While a few special people really love spending hours in the gym, most of us go through stretches where the motivation to exercise simply...

Avoid Blood Sugar Spikes with These Low Glycemic Food Swaps

Fluctuating blood sugar is not just an issue for people with diabetes or hypoglycemia. Blood sugar is one of the biggest influences on how...

Become Beach Ready With Five Must-have Items

It may still feel like winter outside, but summer is coming up faster than you think. With April only a couple months away, it’s...

The Real HCG Drops

HCG for those who are unaware is an acronym which stands for human chorionic gonadotropin. This is basically a hormone that found in the...

3 Effective Home Remedies For Soft and Silky Hair

Having soft and silky hair is everyone's desire but to keep good care of your hair needs a proper guide that one has to...

Hair Extensions – Everything You’ve Ever Wanted to Know

Hair extensions allow you to change the look of your hair without having to commit to anything drastic or permanent. Hair extensions can also...

4 Signs You Have Sleep Apnea (And Don’t Even Know It)

Do you know what sleep apnea is? If so, do you how to recognize the four tell-tale signs that you have the disorder? First, you may...

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Can Sleep Apnea Be Deadly?

If your partner tells you that your snoring keeps them up at night, you might have a serious problem. There can be a variety...

6 Killer Shoulder Workouts For Mass – You May Not Know

Here at MyBeautyGym, we strive to get the entire upper body in better shape. Nothing looks worse than big, bulging biceps and weak shoulders. ...

12 Genius Tricks – How To Make Your Hair Grow Faster

Are you worried about how to make your hair grow faster? Have you weakened your hair? Does it grow very slowly? Here are a...

10 Essential Oils That Kill Your Pain…Naturally!

It is no wonder that many pain management programs in United States, UK, Australia and Canada have started using aromatherapy for its analgesic and...

10 Hottest Shorts Trends – Womens Summer Shorts 2018

Summer is here, so does summer clothes. Summer is a great time to wear shorts, skirts and tanks. When it comes to fashion, women...