Monthly Archives: April 2016

Building the perfect beach body or boosting your health significantly is about a lot more than just spending as much time as humanly possible...

Are you ready for this summer, with your perfectly ripped six pack abs to show off? If not yet, then congratulations!! You have found...

Modern gyms are complete with all kinds of sophisticated gadgetry and machines. From high-tech cardio and endurance equipment like the treadmill, cross-trainer, indoor spin...

Depression is everywhere and people are suffering from it at all age. Every 1 in 10 people suffers from depression today. When you are...

As the temperature rises and spring gives way to summer, everyone's thoughts are turning to the beach, sunshine and of course, having the perfect...

Sun is upon us, the summer has set in and the temperature is rising. We already have started to feel dehydrated and exhausted. This...

Step aside, oatmeal, and stand down, aloe vera; there is a new all-natural skin remedy that will soon require space in everyone’s medicine cabinets....

Breast implantation is one of the most popular cosmetic surgery procedures in the US as well as the whole world. According to the annual...

I thought of sharing some really important chest workouts that I learnt during my workout period. Chests are one of the important parts of...

For people with greasy skin, acne or pimple become a very common problem. When the overproduced oil mixes with dead skin cell clogs the...