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Monthly Archives: June 2016

How to Select the Perfect Colour for Your Eyebrows

How to Select the Perfect Colour for Your Eyebrows

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Drawing and coloring in one’s eyebrows can easily be the most challenging part of any lady’s beauty routine. Not too many people know exactly...
High-Intensity Workouts for a Younger Look

High-Intensity Workouts for a Younger Look

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Everyone wants to look an year younger to their age today. The bulging tummy, heavy thighs and butts, un-toned arms, etc. diminish the grace...
How To Get Rid Of Joint Pain During Pregnancy

How To Get Rid Of Joint Pain During Pregnancy?

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The pregnancy period can be both beautiful and difficult. As your baby is growing and developing, your body is going through a number of...
stress effects

Stress Effects – What Is Your Stress Response?

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When you’re exposed to a threat, your body goes through a 3-phase stress response process that was identified by Dr. Hans Selye, the widely...
Foods That Might Be Affecting Your Sleep

How What You Eat Might Be Affecting Your Sleep

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The food we eat and the physical activities that we engage in are not the only important factors in maintaining physical and mental health....
Pregnancy fashion tips in style

6 Fashion Tips to Sail Through Pregnancy in Style

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Congratulations on your pregnancy! We wish you the very best of health for yourself and your baby. You would be feeling excited, maybe a...
yoga after breast augmentation surgery

Adjusting Your Yoga Practice After Breast Augmentation

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First, let's clear up one thing: Yoginis everywhere are getting breast implants, and it doesn't affect their ability to practice. Ultimately, the surgery has...
Reasons to Stay Warm After Your Workout

Five Reasons to Stay Warm After Your Workout

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If there is one thing you can count on happening when you workout, it’s that you’re sure to warm up. The whole idea of...
Health Benefits of Drinking Lemon Juice

Top 10 Health Benefits of Drinking Lemon Juice

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For generations, lemon juice has been used as one of the most common ingredients in kitchen. Lemon or lemon juice can be added to...
Beautiful Skin: Reduce Acne

5 Steps to Amazingly Beautiful Skin: Reduce Acne and Regain Your Confidence

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Ever since I was a little girl I was fascinated by people who had clear and beautiful skin. My aunt was a dermatologist and...

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