Category Archives: Healthy Living

Health is Wealth

Health is Wealth

The best investment you can make is to invest in your life. Everyone should follow the ‘Health is Wealth’ mantra, because if you really think about it – ‘Sehat hai to zindagi behad hai’ – which directly translates to a healthy life is a great

reducing high blood pressure

8 Ways To Lower Your Blood Pressure Without Drugs

Blood pressure is the force exerted on the walls of the veins and arteries with each heartbeat.  It is expressed as two numbers, X/Y.  A “normal” blood pressure would be considered 120/80 or lower.  The top number (X) is the systolic.  This is the maximum

Why In-Home Senior Aide Matters A Lot For Aging Parents

Why In-Home Senior Aide Matters A Lot For Aging Parents?

As our parents grow old, they need additional care and assistance with every routine activity,maybe from toileting to reminding them of their medicines. However, busy sons and daughters have no time to be always present with their seniors. It’s not their fault. Everyone in this