Pregnant women go through a lot of changes in their body which may give rise to various conditions. Some pregnant women may develop complications like high blood pressure or see an unusual rise in the sugar levels. If you are pregnant and are suffering from any such conditions, it is important that you seek the right treatment to avoid any impact on your baby.
What Is Gestational Diabetes?
Gestational diabetes is when your blood sugar levels rise beyond normal during pregnancy. This may happen even if your blood sugar levels were optimal pre-pregnancy. It can be detected using a diabetes test. While it makes you more likely to develop type 2 diabetes, it usually is known to subside after delivery.
During pregnancy, insulin counteracting hormones are released by the placenta, which increases the level of glucose in your blood. In case your pancreas is incapable of producing enough insulin the level of sugar in the blood will rise and cause gestational diabetes.
Gestational diabetes may not exhibit a lot of symptoms and is very likely to be detected during the routine check-up. However, in a severe case of gestational diabetes, the following symptoms may be noticed.
- An urge to drink more water due to thirst
- The need to urinate constantly
- Increased hunger
Can Gestational Diabetes Affect The Baby?
If gestational diabetes is not treated on time or is managed poorly it can create a lot of complications for the baby. Some of them include,
- Your baby’s organs develop in the first eight weeks. High levels of blood sugar can impede this development and cause birth defects including, defects in the heart, brain or the spine.
- It can also increase the chances of a premature delivery.
- Your baby may weigh more than normal.
- Baby can have breathing problems.
- The blood glucose level of the baby may be low.
- It can also increase the chances of a stillbirth or miscarriage.
Management Of Gestational Diabetes
In most cases, gestational diabetes can be managed with a change of lifestyle and diet. In some cases, medications and insulin administration from online pharmacy may be required.
You can consult a health advisor to choose the option that is convenient for you. Management of gestational diabetes using dietary changes can be done in the following ways.
1. Understand the problem: The risk of gestational diabetes increases due to obesity, stress, high blood pressure, etc. It is important to discuss with a health coach and understand the reasons for your condition. Your health coach may advise you to manage weight, help you with stress relieving techniques, etc.
2. Track your diet: Dietary changes can be important in reducing your blood sugar levels. A dedicated nutritionist will be able to create a customized diet in order to help you with this and even track your progress.
3. Monitor your blood sugar level: You can try smart glucometer kits in order to monitor your sugar levels throughout the day. This can help you identify any changes in diet you need to make if a particular food increases your blood sugar levels.
Gestational diabetes is prevalent in about 9.2% of the pregnancies and if left untreated, can have negative impacts on your baby. However, proper management of the condition can help you enjoy your pregnancy and deliver a healthy baby.