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The Ancient Wisdom of Taking Turmeric for Health Benefits

Turmeric, a relative of ginger, is one of the healthiest spices that can add flavor as well as color to your home-cooked dishes. It...

Forget About Your Age, Here’s How to Build Strong Muscles

A lot has been written on aging gracefully, how to eat healthily and feeling young. That may be okay for some, but to others...

How a Bodybuilder Should Eat and Why It’s Important

Bodybuilding is no joke. It's energy draining and is never intended for the faint-hearted. You need commitment (and motivation) to start, and endurance and stamina...

Cancer Moonshot: 3 Questions Answered

What is the Cancer Moonshot? Before 1969 landing on the moon seemed impossible. Then, when Neil Armstrong and Buzz Aldrin landed there, our nation realized...

5 Scientifically Proven Ways to Become Gym Motivated

Among all struggles we face in achieving a healthier life, motivation is the toughest to gain and the easiest to lose. This is especially...

What You Need To Know About Makeup Trends For This Fall

An A-list fashionista does not stop when she gets the trendiest clothing pieces before anybody else does. It takes a keen eye on how...

Top 7 Kitchen Ingredients To Permanently Remove Dark Circles

Tired looking eyes can get in the way of good looking skin. See, no matter how much makeup you use or how fashionable your...

How To Make Cellulite Disappear Magically – 8 Cellulite Removal Exercises

A Brief Overview Cellulite is a skin condition that affects almost 90% of women worldwide at some point during their lives. Broadly speaking, it is...