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Healthy Energy Drinks that Don’t Involve Coffee

Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...

8 Compelling Reasons Why You Need A Hug Right Now

Nothing in this world feels more soothing, relaxing or loving than a prolonged, gentle hug from a loved one. Cradling a baby, comforting a...

Protein Breakfasts For Egg Haters

When you dislike eggs and you’re trying to fit more protein into your diet, it can be disheartening, repetitive and downright boring to feel...

Tips For Getting Back Into Shape After Having Your Baby

If you’ve recently had a baby, you’ll probably be coming to terms with your post-pregnancy body. Many women are shocked by how long it...

If You Hate Cooking At Home These Things Will Make It Easier

Do you hate to cook? You aren’t alone. It often seems so much easier to order a takeout or to pop along to a...

How to Safely and Effectively Lose Weight for a Wedding

No matter whom you are, you’ll want to drop a few pounds – maybe a lot more – before you step in front of...

7 Simple Things You Can Do To Control Your Weight Loss

There are various reasons why individuals may find themselves losing weight. Sometimes one will choose to cut or lose some weight to get some...

Is Microwaving Food Really Harmful?

Mention the word “microwave” to some people, and you’ll soon discover they’re adamant that the cooking method wreaks havoc on human health, destroys food...