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Why Most Weight Loss Tricks Fail

Losing weight is a challenge, and you should never let anyone tell you otherwise. Some may say they have found an easy way to...

How To Lose Weight In A Smart And Healthy Manner

Do you have a few extra pounds that you need to shed before you can fit in that wedding dress? Maybe you are trying...

5 Naughty Reasons to Lose Weight

Sex. It’s the unspoken reason why we’re all here. In the most direct way, we know that being fit and attractive gives us the...

Perform These 6 Easy Exercises to Lose Your Love Handles

The term “love handle” is a popular euphemism used to describe the infamous “EXCESS LOCALIZED FAT” that bulges on the abdomen, sides and back....

Weight Fluctuation: 6 Common Reasons Why Your Scale Weight Changes Daily

Fluctuations on the weight scale can be frustrating. Even though you are on a custom diet plan and are doing everything right, it’s not...

5 Ways To Boost Your Workout Intensity For Quick Fat Loss

As you go about your workout program, one thing that you need to be looking at if your goal is primarily to lose body...

10 Best Weight Loss Tips For Men You’ll Ever Need

Although you typically hear about women and their weight loss goals, many men are concerned with their body fat percentage as well. For most...

6 Exercises to Get in Shape Fast This Summer

Summer is here and getting into shape is the goal of many. Sometimes, they need to accomplish this goal quickly. Perhaps they have a...