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Office Snacks Making You Fat – The Truth Revealed

With the development of the corporate working environment a lot of offices are already offering free food. This has become a rather common perk...

A Quick FAQ on Laparoscopic Bariatric Surgery

Obesity is a huge problem all over the world. A report, ‘F as in Fat’ was released in 2009 that demonstrated the scale of...

5 Unusual Facts about Bariatric Surgery

Bariatric surgery is a type of surgery designed to help people lose weight. It helps to achieves this through different techniques, such as making...

Things to Think About When You Are Considering Weight Loss Surgery

If you are overweight or obese, you are not alone. And it is likely that you have also considered resorting to surgery. This is...

How To Burn Unwanted Calories At Your Desk Job

One of the best excuse you can make to avoid going to the gym or to workout at your home is that you work...

How Many Calories in Your Favorite Tipple – Alcoholic Drink?

Alcohol is often viewed as the enemy when it comes to weight loss yet it is not necessarily the calories within alcohol that are...

10 Fat Loss Workouts For Beginners

When embarking on a new fitness regime, the most important aspect is to choose a routine that you can do albeit with a little...

Extreme Weight Loss & Toning Muscles: 101

People sometimes do not take good care of themselves and their decisions of making it right can be wrong. Losing your weight is definitely...