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5 Navy SEAL Tactics to Take Your Workout to the Next Level

At the heart of any effective training routine, be it boxing or crossfit, is the willingness of the athlete to push themselves far beyond...

VAPE, What You Said..

Vape is a modern term now used for E-cigarettes. The highstreets of all major cities are now flooded with vendors encouraging Vape over cigarettes;...

Why Do You Need Health Insurance

Having health insurance is important for several reasons. Uninsured people receive less medical care and less timely care, they have worse health outcomes, and...

Four Forces of Ecstasis – An Infographic to Achieve Flow State

You stare at your computer screen, completely immersed in your work. You feel present, focused, and attentive. You've found it, and it is called...

10 Rules For Living Healthy, Robust and Happy

You must agree with the fact that today's busy lifestyle and bad habits are making our life little harder. We have the latest technologies...

9 Hair Color Styles You Must Try Out This Season – Infographic

There are multiple reasons to go for a hair color. Like, to get rid of gray hair temporarily, to add shine and volume to...

Olympic Trampoline 101- Everything You Need To Know

It sometimes seems like trampolines have been around forever, but if you really look into the history, it’s easy to see that they have...

16 Reasons Sewing Makes Your Life Better – Health Benefits of Sewing Infographic

Regardless of your age, sewing can improve your health and exercise your mind. This activity can also help lower your risk for dementia and...