Search for Kayla Itsines BBG workout review and you’ll be flooded with mixed opinions. There are the typical skeptics who pick apart the Bikini Body Guide within an inch of its life and then there are there are the army of loyal followers professing love for – and results from – the Kayla Itsines Workout.

I wanted to get to the bottom of these conflicting reports and provide you with an independent Kayla Itsines Bikini Body Guide or BBG review.  I sifted through the pages and pages of Kayla Itsines reviews online so you don’t have to.

So what did I find?

Kayla Itsines BBG Workout Program Review

Kayla Itsines is an Australian trainer with a huge international following thanks to her Instagram prowess.

She has built a successful business on a series of PDF eBooks and now an accompanying Sweat With Kayla app.

The BBG Workout is a 12-week guide with a step by step guide to working out and eating right. Bikini Body Guide 1.0 is followed by version 2.0 and is accompanied by the nutrition guide.

Kayla’s business has been wildly successful.

The success of these instant download eBooks has been fueled by the army of loyal fans she has on Instagram.  The inspirational before and after photos are impressive and routinely go viral.

So what do the reviewers say? Does it live up to the hype?

Bikini Body Guide Critics

The biggest criticism of Kayla Itsines’ Bikini Body Guide: how much it costs. Critics bemoan the hefty price tag.  The each ebook costs $53.48. That means $53.48 for BBG Workout 1.0, $53.48 for BBG Workout 2.0, and $53.48 for the nutritional guide.

She does offer a very discounted bundle – $91.69 for both the BBG Workout 1.0 and the nutritional guide.  It is a popular offer, but it is still a substantial amount of money.

The workouts also require additional (and unexpected) equipment purchases.  They require dumbbells, a medicine ball, a jump rope, and weight benches.  Even fans were taken aback by these surprise expense as Kayla proclaims nothing extra is needed.

However, most reviewers reasoned that if someone was able to spend $91.69 on the BBG Bundle, an extra $30-$50 for equipment would be a minor inconvenience.

In addition to the price tag, critics are disappointed by the material you receive for the price.  It is not revolutionary. It is simply a combination of diet and exercise. Critics expected something more original.

Similarly, another common complaint is that the program is one size fits all. The course is done via PDFs. There is no guidance other than a series of images.  This means there is no individualized attention or trainer present to correct your posture or moves. It is one size fits all, which dramatically increases the risk of injury.

So if you are a skeptical, thrifty spender who needs individual attention and more than a series of picture in an eBook, then I suggest you invest your money elsewhere.

However, I still suggest you keep reading – even if it is just to understand why the thousands of clients decided to buy into BBG program.

BBG Workout Fans

Everywhere you look there is an overwhelming outpouring of support by Kayla Itsines’ fans.

The sheer number of dedicated followers (over 5.5 million) makes a strong case for the success of the BBG workout.

So what do all these positive reviews state?

First, the BBG Workout combines nutrition and exercise into the program.  This combination has proved successful time and time again. It is nothing unique to Kayla Itsines’ Bikini Body Guide, but it is one of the elements of its success.

Second, it takes out all the guesswork.  It is a step by step plan that requires little thinking from the user.  It is made up of easy-to-follow, actionable steps.  This is perfect for those clients who want an exact path towards achieving their own bikini body.

Next, the BBG workout routines are short and manageable for even the busiest of people. They start out easy and the program gradually works up to harder exercises.  This graduated approach is perfect for those clients who haven’t worked out in years. It allows for small wins up front to encourage the participant to keep progressing.

Finally, fans boast of notable results – 10, 20, 50, or more pounds dropped with this program.  Add in the impressive before and after photos of these fans, and it is hard to stay skeptical even for the most cynical reviewer.

So what is the consensus?   The fan-based reviews agree on one thing: The Bikini Body Guide is worth the money.

Kayla Itsines Bikini Body Guide Summary

What does it all mean?  Is the BBG Workout worth it?  Let’s review the common themes that emerged in my quest to formulate an honest Bikini Body Guide Review.

Most notably, almost everyone provided a positive Kayla Itsines Review. Fans and critics alike are impressed with her – as personal trainer, a successful businesswoman, and a social media personality.  Most people love her – regardless of their feelings about her products.

Like her, Kayla’s products received more love than hate from her reviewers.  Below are some of the pros and cons routinely found in the reviews;

Pros:

• Easy to Follow
• Step by step guide
• Removes the guesswork
• Little thinking – all action
• Short, manageable routines
• Combines exercise & nutrition
• Results

Cons:

• The hefty price tag
• Unexpected extras required
• Not individualized

Notice that the pros list is twice as long.   This might be why the number of fans overwhelms the number of critics.  It is certainly why I arrived at a positive view of Kayla Itsines Bikini Body Guide.

My Own Personal Review;

After combing through the internet’s multitude of Kayla Itsines Bikini Body Guide reviews, I have come to my own conclusion: one size doesn’t fit all – but it sure comes close.

The critics raise some valid points – it is a hefty price tag for a series of ebooks – especially since the contents isn’t anything revolutionary.  A combination of diet and exercise is a common combination used for weight loss.

Nevertheless, Kayla Itsines Workout accomplished something special that has propelled her and her BBG workout into Instagram stardom.  She has created something real – far beyond the quality workouts printed on the page. Kayla Itsines and her followers have created a positive, supportive community that keeps BBG enthusiasts accountable for their progress.

It is hard to argue with her army of followers.

So if you are a self-motivated visual learner with some extra money to spend, then give Kayla Itsines BBG workout a try.  You just might become one of her millions of dedicated Bikini Body Guide followers.