4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

8 Health Benefits of Pumpkin Seeds

A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...

5 Best Places For Drinks and Dinner in East London

Looking for the best places to drink and dine in east London? We are not surprised anymore; east London is the place where you...

Best Foods for Improving Your Complexion

When you look good, you feel good, but it also works the other way around! Taking care of your body from the inside-out, and...

How to Take the “Die” Out of Diet Plans

It seems that everyone nowadays is jumping onto some crazy fad diet in attempts to quickly lose weight. Some diets include the nothing-but-chocolate diet,...

Healthy Winter Recipe Ideas

Winter isn’t only about spending your entire day cuddled in a blanket or locked up in your house when it’s icy cold outside. One...

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LIFESTYLE NEWS

6 Signs You Are Addicted to Your Cell Phone

Virtually everyone today uses a cell phone. While it comes in handy to make important calls and even indulge in some entertaining games and...

10 Incredible Benefits of Being Single

Although single people often bemoan their lack of partners, the truth is that people in relationships are missing out on certain things as well....

Tips to Keep Your General Health Upright

The know-how of who you are and how you live is strongly connected with your biological, mental, spiritual and social health. Like a lot...

What are the Best Ways to Have a Good Time with Your Soulmate?

Spending quality time with your significant other is one of the languages of love. To make that time spent together worthwhile, memorable, and wonderful,...

Valentine’s Gifts that Every Boyfriend Expect from the Girlfriend

Every occasion has its unique significance in human’s life. But when it comes to expressing love feelings in real life, Valentine’s day holds the...

Cannabidiol Influence On Mental Health

CBD is a supplemental product that can be used to treat a number of different medical conditions. Many people prefer to use CBD since...
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Fashion Trends

Why Is It Important to Find a Bra That Fits!

Surprisingly, most women are not aware they are wearing the wrong bra. Even though ‘women wearing the wrong bra size’ is more or less...

5 Simple Ways To Make You Look Best In A Saree

Saree is the commonest attire that is worn by women on traditional and auspicious occasions. Be it a wedding, engagement, festival or an inauguration...

Things To Know When Buying Through Online Catalogues

If you are shopping for top name brands, the latest designer trends and styles, and want to do so from the comfort of your...

Tips on How to Dress When Short

Were you given the short straw in the height department when you grew up? While there is nothing wrong with being short, if you...

Gold Jewellery Trends 2017

Gold for centuries has been the most precious metal on planet Earth. And when it comes to gold jewellery, we Indians sure know how...

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Weight Training

HAIR & SKINCARE

How to prevent hair loss, How to prevent hair fall for female

5 Things You Can Do to Reduce or Prevent Hair Loss

Thinning hair or hair loss can be a frustrating, frightening and somewhat traumatic experience for you if your only hair experience has centered around...

MUSCLES BUILDING

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Reasons Why You're Not Gaining Muscle Have you been working out to gain muscle and not getting any results? There are a few things you...

GUEST POST

How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Wrinkles around the mouth are signs of loose skin muscles. Wrinkles around chin and mouth are deep lines that have resulted from sagged fatty...

Weight Loss

Yogic Management of Low Back Pain – Tips to a Healthier Back

Most people may experience low back pain at certain stages of their life span. It is characterized by pain, stiffness and tension in the...

The Best 5 Anti-Aging Natural Skin Care Tips

When it comes to taking care of our skin as we get older, we search for the best anti-aging products. However, sometimes the best...

Important Considerations When Looking for a Good Workout Schedule for Men

We all want the “best of the best”, why settle for less. But how do you make sure that the workout schedule for men,...

5 Foods that Causes Fat Stomach and 5 Foods That Burns Belly Fat

The belly fat cure is the book written by Jorge cruise, he explains in that book that belly fat is unattractive and greater amount...

Muscle Building Programs and Routine to Help Build Muscles

You have decided that you want to look better naked–for your wife, girlfriend, or even for yourself. You have begun the process by starting...

Benefits of 2 Bananas a Day – Get Rid of 13 Health Problems

Not only Apples, but two Bananas a day also can keep the doctor away. Before I will explain you the numerous health benefits of...

How To Get Lower Abs – Secrets Revealed – Top 5 Tips for Lower Abs

I don’t think there is anything more frustrating than doing regular exercise, especially abdominal exercises, without seeing the results of your hard work. It is...

How To Boost Your Testosterone and Growth Hormone Levels NATURALLY

One of the most important things, if you are looking to grow some serious muscle mass and/or lose fat, is to have high levels...

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Celebrate This Winter In Style!

“Fashion is not something that exists in dresses only! Fashion is the sky, in the street, fashion has to do with ideas, the way...

4 Simple Ways To Keep Cockroaches Away

Of all the pests that invade your home, cockroaches are probably the worst. They eat everything in sight, and the germs and dirt stuck...

Top 4 Ayurvedic Remedies To Reduce Belly Fat

Many are suffering from unwanted body fat which not only reduces the self-esteem of the person but also gives rise to several lifestyle related...

10 Upset Stomach Home Remedies that Are Quick & Effective

Upset Stomach is the most common ailment which most of us experience occasionally. The discomfort caused during this time usually upsets our mind and...

Neck Rejuvenation Today: What You Need To Know

Liposuction is an increasingly common cosmetic procedure to remove fat from the body and to reverse the ageing process. While various techniques exist, the...