When it comes to the best exercises to help you build additional muscle mass and increase strength the most significantly, most bodybuilders tend to agree that the squat and deadlift both play key roles in doing so. These two key compound lifts are extremely intense,
Yoga is a great practice that helps to stretch the muscles, increase blood circulation, and promote calm and wellness. However, if you’re not careful, a simple yoga routine may become downright dangerous! Check out these common yoga mistakes that can actually put you in danger
You are what you eat. Since what you put in your mouth is clearly reflected on your skin, it is important to have a look before you start munching. Everyone wants flawless looking skin and there are a lot of ways through which you can
Every year, hundreds of different eyewear and sunglasses are manufactured, making the decision of buying a decent pair of sunglasses tough. In my opinion, selecting a perfect sunglasses that looks good on your face is an art. A pair of good designer sunglasses is usually
All those ladies that aren’t blessed with natural curves can use this hot summer’s bold and bright colors to make themselves look curvaceous. Summer is all about vibrant colors which catch your eye and these punchy colors are what slender girls should be using to
Saree is the commonest attire that is worn by women on traditional and auspicious occasions. Be it a wedding, engagement, festival or an inauguration party, saree is considered to be the most elegant attire for women. Due to its classy and decent look, in most
They are considered more attractive and drag attention away from other parts of your face. Though, not everyone is blessed with big peepers, there are some makeup tricks that help in making small eyes look bigger. All that is needed is some practice, after which
Trying to increase our self-esteem is a constant battle for most of us. Trends and media are not doing anything to help us in that manner, to say the least. Friends and family can sometimes help, but usually it comes down to ourselves only. So,
Crunches or Planks? Everywhere you turn these days you will see some challenges, where they want us to do more crunches and planks to gain a more beautiful body. All of that should bring us to shape and give us toned, firm and flat stomach.
Hydration is vital for your body. If you become dehydrated you will be faced with so many different health problems. You may like drinking water or not but what has to be remembered is that water makes up a huge part of your body weight.