Stability Ball Workout | Top 15 Ball Exercises For Total Body Workout

Stability ball workouts are getting more and more popular these days, because of its distinct advantages over other gym equipment or body-weight alone. Stability balls...
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10 Foods Not To Eat When You Are Pregnant

What could be the happiest day in a women's life? No doubts, its Pregnancy. The feeling, the happiness of becoming a mother is one...
Low carb diet is healthy or not

Why A Low Carbohydrate Diet Can Be Dangerous

The basic principle underlying the recommendation to consume fewer carbohydrates is the concern that carbohydrates causes weight increase. This is not entirely true in fact...
pregnancy problems

Top 10 Problems Most To-Be Mothers Experience

Pregnancy, however, a beautiful phase, is tough, too! Ask a female and she’ll let you know how difficult it is to go through pregnancy....
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Top 10 Tips for Guaranteed Weight Loss

Health is wealth and extra weight is the main culprit of many health problems. Today people are getting conscious about their health and fitness. However,...
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Heavy Cleaning Vs. Regular Tooth Cleansing

Everyone should have a teeth cleaning every 6 months to a year. This incorporates cleaning and polishing, and in most cases not excessively painful...
Best-acne-treatment-products-and-solutions

Avoiding Acne May Lead To Infection

Introduction – Cracked voice, facial hair, and pimples are all signs of growing. But ignoring pimples thinking that they will disappear can worsen the...
Sunscreen-Facts-You-Need-to-Know

Skincare: Sunscreen Facts You Should Know

A lot of people have been keenly talking about sunscreen and the possible health risks that it poses to the body. Some of the...
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5 Super Foods That Gives You Endurance, Strength, And Energy

Most people believe that the key to having impressive endurance, being strong and possessing enough energy, depends solely on proper training. Even though training...
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Is Training Very Hard Bad as No Exercise At All ?

It is estimated that in 2012 more than 450 000 people were treated in emergency room after suffering injuries while exercising, in USA alone. A...