I have been living with chronic back pain, ever since my unfortunate accident while in college. This had led to many uncomfortable nights where I try to get into a comfortable position which offers the least possible pain to my back and allows me to sleep at the same time. Unfortunately, it has not always been easy. With my nights turning started becoming filled with plenty of tossing and turning with little to minimal sleep, my days also started getting affected; my grades started dropping, I was not able to concentrate in class and so on. I tried different sleeping techniques, visited many doctors in the hope of getting some solution to this situation.
Recently, I met a distant relative who was also a silent sufferer of back pain. Interestingly, he seemed a lot healthier and happier than I had ever seen him. It was then that he disclosed his discovery of the best mattress for lower pain. This made me curious, and I ended up asking all sorts of questions about this wonderful bed. As it turns out, the memory foam mattress for pain relief is considered to be the number one option of people suffering from aches and pains. I decided to get on the bandwagon and find out what the fuss was about.
I went online to do a bit of research on what type of mattress is best for back pain online and was surprised to come across many links to memory foam mattresses. Some of the commonly mentioned benefits of using this mattress included:
Better Body Contouring
The memory foam mattress is made using foam which can contour your body. This reduces the number of pressure points created and helps you sleep through the night pain-free.
Better Back Support
If like me, you too suffer from back pain, the memory foam mattress promises to offer better back support. It aligns our spine into a neutral position so that there is no external pressure.
Accommodates Different Positions
The memory foam mattress enables you to sleep in any position you desire. This is extremely useful if you tend to sleep in different positions throughout the night.
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Say Goodbye To Allergies
Apparently memory foam mattress and latex mattress for back pain are considered to be good for people with allergies. They help mitigate dust mites and other allergens like mold, pet dander, etc.
Memory foam mattress will last for a long time if you take good care of it. This involves cleaning it regularly, airing it and letting it catch the sunlight a bit. You also need to rotate the mattress regularly to prevent it from sagging in the middle. Since memory foam mattresses have different layers of foam for the top and bottom of the mattress, it is not a good idea to flip them over like a traditional mattress.
After years of searching for the best mattress for back pain India, I am glad to say that the memory foam mattress has helped me say goodbye to my back pain. I can sleep uninterrupted every night, helping me improve my overall health, physical and mental. So if you are still wondering which mattress is best for back pain to buy, look no further and invest in a memory foam mattress as soon as possible.