Many people are known to suffer from asthma. This chronic disease is quite wide-spread and causes inflammation and narrowing of the airways. This inflammation leads to over sensitivity of the airways, making them highly reactive when the person inhales allergens or other substances.
A person with asthma usually suffers a lot of discomfort because of the difficulty faced in breathing. While allergic asthma occurs due to a person being allergic to dust mites or pollen; non-allergic asthma usually affects the lungs directly.
Its triggers could include strong perfume, cold weather, exercise, smoke and more. However, there are a couple of natural home remedies for asthma that can be used to treat the problem and get you breathing freely again. By mastering the art of some of these home remedies, you will certainly witness their healthy benefits
Home Remedies for Asthma Treatment
Remedy 1
Ingredients:
- 2-3 cloves of garlic
- ¼ cup of milk
Method – Take two to three cloves of garlic and add them to the cup of milk. Keep this to boil and allow it to cool down. On cooling this solution, all you have to do is drink it to get relief from asthma. By using this treatment during the initial stages of asthma, it will help clear the congestion in your lungs and perhaps even rid you of the problem.
Remedy 2
Ingredients:
- 2-3 tbsp mustard oil
- Pinch of camphor oil
Method – Take two to three tablespoons of mustard oil and add a little camphor to it. Heat this mixture to a warm temperature. Once this mixture has cooled to a reasonable temperature, that is, it is warm enough to use, massage it onto your chest and upper back to experience relief from asthma.
This treatment is very effective in clearing your nasal passages and getting you to breathe normally again. To get visual assistance on how this is to be done, have a look at home remedies for asthma treatment.
Remedy 3
Ingredients:
- ½ cup pomegranate juice
- ½ cup ginger juice
- 1 tbsp honey
Method – Take some ginger and cut it into fine pieces. Then throw these in the blender and juice them up. Once you get the juice, take about half cup of the ginger juice and add it to the freshly squeezed pomegranate juice. Add a tablespoon of honey to this.
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Once this mixture is prepared, take a tablespoon of it two to three times a day for a couple of days to experience relief.
Remedy 4
Ingredients:
- 1 inch of ginger
- A glass of boiling water
Method – Take the ginger and cut it into fine pieces. Then add these pieces to the boiling water and leave it in for about five minutes. Allow the solution to cool and then drink it. Having this solution on a regular basis will start to show results.
Ginger is well-known as a treatment method for various ailments. Research shows that it helps reduce airway inflammation and is also useful in inhibiting airway contraction. Chewing ginger daily has also been found effective in treating asthma.
Remedy 5
Ingredients:
- 2 tbsp. soaked fenugreek seeds
- 1 tbsp. of ginger juice
- 1 tbsp. of honey
Method – Take fenugreek seeds and soak them in water overnight. Next, mix together 1 tbsp of ginger juice, 1 tbsp of honey and 2 tbsp of soaked fenugreek seeds. Have this solution twice a day- in the morning and in the evening in order to detoxify your lungs.
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Remedy 6
Ingredients:
- Eucalyptus oil
Method – Take a few drops of eucalyptus oil and pour it onto a paper towel. For this remedy, all you have to do is keep this paper towel next to your head while going to bed so that you are constantly inhaling the aroma, thereby decongesting your nasal passage.
If you prefer, you can instead add a few drops of the eucalyptus oil into a pot of boiling water and inhale the steam. By taking deeper breaths, you will certainly witness faster results. This is because the oil is believed to have a chemical called eucalyptol that has decongestant properties that help break up mucus.
Remedy 7
Ingredients:
- 3 figs
- 1 cup of water
Method – Take three figs and soak them overnight in a cup of water. The moment you wake up in the morning, eat the soaked figs and consume the water on an empty stomach.
Follow this home remedies for asthma daily for a couple of months and you will certainly witness the results. This is because figs contain nutritional properties that are useful in draining phlegm and alleviating breathing difficulties thereby promoting one’s overall health.
Although the exact causes of asthma are still unknown, there are many medical treatments which include simple home-made remedies for asthma that can provide relief from the symptoms. Trying out these simple solutions will help you prevent the problem to a great extent. The best part is, if it is treated in time, it will not turn into a permanent problem.
