Cannabis sativa is a very nutritious seed known by people for over 3.000 years!
Cannabis seeds have been known for being the new superfood. If you want to learn more about it, follow this link.
Cannabis Seeds Sustainability
Before we look at the hemp diet, we would like to address an equally important point when choosing the food we eat.
Every decision we make in our diet should take into account both our health and the planet, and we want to pay some tribute to hemp.
- Cannabis is particularly easy to grow.
It grows quickly in different climates and can grow in a small space so that it does not take up much space. Unlike harvesting some other plants, we don’t have to create more space for hemp growing, which makes it a very sustainable plant.
- Hemp is also very resilient.
It grows like a weed. It is resistant to many pests, so fewer or no pesticides need to be used. It also means that less nitrogen gets into our oceans, which leads to hypoxic conditions (lack of oxygen) in which fish cannot live and algae thrive in abundance.
What Are Cannabis Seeds Benefits?
Cannabis was initially used to make clothing, ropes, shoes, food, pottery, etc. Then he got into medicine. Wounds were healed with its leaves, and the extracted cannabis seed oil served to relieve pain.
Now let’s talk about why cannabis seeds are so damn good for us! This plant-based food is an excellent source of protein, fatty acids, vitamins and minerals. Gram by gram it makes strong arguments why it belongs to the superfoods.
Not only do they have a full nutrient profile, but they also offer many advantages and benefits. They are excellent seeds for anyone who prefers a paleo diet, keto diet, or vegan or vegetarian vegetable diet.
- Hemp seeds contain healthy omega-3 fatty acids.
30% of the nutrients in the hemp seeds are high-quality fats that are good for you. Cannabis seeds contain the essential omega acids: omega-3 fatty acids and omega-6 fatty acids and thus promote a right balance between the two in our body.
- Cannabis seeds contain many proteins and other vitamins and minerals.
An imbalance can cause inflammation and affect the immune response. The fatty acid balance is particularly important for people with autoimmune diseases and leaky gut.
Cannabis Seeds Can Contribute To Overall Health
These fatty acids are essential for skin health and a healthy brain! Hemp is a wonderful source of vegetable proteins. 25% of the nutrients in the cannabis seeds are vegetable protein.
Our first choice for vegetable protein: 2-3 tablespoons quickly add a whopping 11 grams of protein to a meal.
- Marijuana seeds also support heart health.
The amino acid arginine dilates the blood vessels and lowers high blood pressure. It is also essential for protein synthesis because it leads to a reduction in the level of c-reactive protein, which can help treat systemic inflammation, which can later lead to heart disease.
- Cannabis seeds contain a lot of GLA.
Gamma-linolenic acid (GLA) found in hemp seeds aids in the flow of prostaglandin production, which in turn helps control the emotional and physical effects of prolactin (which can cause PMS symptoms). GLA thus helps to balance hormones.
Cannabis seeds are also great to balance the organism and the hormones. It can also reduce the ubiquitous and undesirable symptoms of menopause.
GLA can also have a positive impact on obesity, diabetes, rheumatoid arthritis. It is probably due to their anti-inflammatory effects.
- Hemp seeds are a rich source of plant fibres.
Weed fibres are believed to help treat the symptoms of eczema and acne.
While there are many potential health benefits to eating cannabis seeds, please don’t overdo it. The healthiest option is a varied diet that contains a variety of nutrients.
Cannabis Seeds: Nutritional Information
The cannabis seeds are both filling and nutritious. They are also a great source of vitamins and minerals like vitamin E, calcium, potassium, magnesium, iron, zinc, etc.
Check SensorySeeds.com to learn more about unique cannabis seeds online!