4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Benefits of Kombucha

Kombucha is a fermented drink made using a SCOBY (which stands for “symbiotic culture of yeast and bacteria”). After fermenting for ten days, the...

10 Amazing Health Benefits of Whiskey

While all whiskey is distilled alcohol made from grain mash that’s carefully fermented and generally aged in casks, there are many different grains that...

Foods to Avoid to Get Rid of Double Chin Permanently

Does the extra layer of fat under your chin, also known as double chin, bother you so much? This nuisance, although harmless, can be...

Healthy Energy Drinks that Don’t Involve Coffee

Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...

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LIFESTYLE NEWS

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Sure-Shot Early Signs of Food Poisoning

Centre for Disease Control and Prevention claims that every year around 48 million people get affected by food poisoning. It is a common illness...

It’s Tough to Live a Positive Life Around Energy Vampires

It is a challenge to live a positive life while surrounded by energy vampires. They are emotionally immature people who think the whole world...

Benefits Of Natural Sleep Aids

In this country, there are millions of people who suffer from sleep deprivation. No matter what they try, they cannot seem to get a...

How Weather Affects Your Mood

It’s not your imagination - the weather does affect how you feel. It can be a bummer to wake up to a blustery, gloomy...

Forgetfulness Always Doesn’t Mean Dementia – Healthy Living Tips For A Dementia Patient

More than 860,000 people in the UK are suffering from dementia and this figure is predicted to rise to more than a million by...
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Fashion Trends

Best Clothing Options That Can Benefit You In The Gym

You've probably heard the phrase "dress for success" before, but did you know that it applies to your workout as well as your time...

Rise Of Athleisure Wear

For the first time in history, Athleisure is surpassing jeans as the top fashion trend. Athleisure is bigger than a trend, as evidenced by...

Do’s Of The Navratri Festival 2016 For Attaining The Bliss Of Mind And Health

With the arrival of October, the fervor of celebrating Navratri festival is on high Verge. The colorful celebration of 9 days extends beyond with...

Three Ways to Wear the “Around the Waist” Shirt Look

Over time we have seen mirrored sunglasses, dungarees and even large hats make it back into the fashion scenario over and over again. This...

Define Your Style with the Perfect Sunglasses in 2017

Sunglasses plays a very important role in maintaining your eye health, but they are also a great fashion accessory in your everyday style. If...

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Weight Training

HAIR & SKINCARE

Eggs for removing facial hair, Benefits of egg for hair, Egg face mask, Egg mask for treating acne, Eggs in your beauty treatment, Beauty treatments using eggs

7 Surprising Beauty Treatments Using Eggs

The egg was used in beauty treatments for centuries. Even in Ancient civilizations such as Egypt, India, and China it was used for skin...

MUSCLES BUILDING

Best bulking steroids, Best steroids for bulking, Best bulking steroid cycle for beginners, Safest steroids for bulking

What Are The Best Bulking Steroids?

Steroid serve multiple purposes. From increasing your body mass to boosting your performance, increasing efficiency and your strength, one is able to accomplish a...

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Coconut oil for your skin, Coconut oil benefits for skin, Coconut oil for face moisturizer, How to use coconut oil for skin, Can I use coconut oil on my face every night

10 Uses of Coconut Oil for Your Skin No one Talks...

Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...

Weight Loss

What are the Health Benefits of Dandelion Root Tea?

The dandelion is a common weed, yet holds numerous benefits for our health. The health benefits of dandelion root tea have been known among...

How To Get Rid Of Belly Fat For Women – Best Exercises and Diet Tips

Facing difficulties in losing belly fat? That's a common problem with many people who are trying to lose belly fat, but are not getting...

Surprising Health Benefits of Garlic You Have Never Expected

Garlic is one of the common ingredients used by Asian people in curry based dishes to enhance the taste of food. But besides imparting...

Six-Pack On The Menu

According to statistical data, obtained on the basis of precise worldwide research, more than 60 percent of the female population is not satisfied with...

Fastest Way To Build Muscles Like Greek God

Lots of people, particularly men, want to find the fastest way to build muscle. With more muscle, you will be physically stronger, better looking...

How To Solve Dry Lips Problem?

Many people suffer from the problem of dry lips. When the lips dry out, they tend to become crack, chapped, unattractive, and rather painful....

Does Zinc Work As An Essential Anti Aging Mineral?

You are often asked to eat Vitamin C, Vitamin A, Vitamin E rich foods more, to have a younger looking skin. Do you think these...

8 Muscle Building Exercises For Women Athletes

Muscle building is a form of exercise for both men and women athletes. Muscle building workouts for women athletes can help to gain a...

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How To Burn Unwanted Calories At Your Desk Job

One of the best excuse you can make to avoid going to the gym or to workout at your home is that you work...

5 Wonderful Health Benefits of Tulsi

Easy to grow and found everywhere, tulsi has long been revered for its medicinal and holy properties. For Hindus it is the holiest plants...

What Should Your Closet Have Inside It?

Your wardrobe tells more about your personality than you realize. It holds every basic piece of clothing that you need for a whole day. The...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

How to Be Fab Even with a Limited Budget

Sad to say, with the way things go with the present economy, it is now much harder to allot even some budget for your...