4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Benefits of Kombucha

Kombucha is a fermented drink made using a SCOBY (which stands for “symbiotic culture of yeast and bacteria”). After fermenting for ten days, the...

10 Amazing Health Benefits of Whiskey

While all whiskey is distilled alcohol made from grain mash that’s carefully fermented and generally aged in casks, there are many different grains that...

Foods to Avoid to Get Rid of Double Chin Permanently

Does the extra layer of fat under your chin, also known as double chin, bother you so much? This nuisance, although harmless, can be...

Healthy Energy Drinks that Don’t Involve Coffee

Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...

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LIFESTYLE NEWS

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Sure-Shot Early Signs of Food Poisoning

Centre for Disease Control and Prevention claims that every year around 48 million people get affected by food poisoning. It is a common illness...

It’s Tough to Live a Positive Life Around Energy Vampires

It is a challenge to live a positive life while surrounded by energy vampires. They are emotionally immature people who think the whole world...

Benefits Of Natural Sleep Aids

In this country, there are millions of people who suffer from sleep deprivation. No matter what they try, they cannot seem to get a...

How Weather Affects Your Mood

It’s not your imagination - the weather does affect how you feel. It can be a bummer to wake up to a blustery, gloomy...

Forgetfulness Always Doesn’t Mean Dementia – Healthy Living Tips For A Dementia Patient

More than 860,000 people in the UK are suffering from dementia and this figure is predicted to rise to more than a million by...
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Fashion Trends

Styles And Fashion Trends That Will Make A Big Hit In 2018

With the New Year already here, more and more people are already looking for the latest trends and styles. Maybe you are still shopping...

10 Fashion Quick Fixes Every Woman Should Know

Fashion is not foolproof. Stains, holes, scratches and scuffs are all very real threats to our wardrobe, forcing us to live in fear each...

What Should Your Closet Have Inside It?

Your wardrobe tells more about your personality than you realize. It holds every basic piece of clothing that you need for a whole day. The...

Where You Should Get Your Next Body Piercing!

Body piercing has been practiced in almost every culture around the world for thousands of years. Body piercing and other body art (tattooing) can...

Gudi Padwa 2018 – How to Celebrate the Hindu New Year with Gold Jewellery and Coins

The festival of Gudi Padwa marks the beginning of the Hindu New Year. The occasion, which falls on the first day of the month...

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Weight Training

HAIR & SKINCARE

Eggs for removing facial hair, Benefits of egg for hair, Egg face mask, Egg mask for treating acne, Eggs in your beauty treatment, Beauty treatments using eggs

7 Surprising Beauty Treatments Using Eggs

The egg was used in beauty treatments for centuries. Even in Ancient civilizations such as Egypt, India, and China it was used for skin...

MUSCLES BUILDING

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What Are The Best Bulking Steroids?

Steroid serve multiple purposes. From increasing your body mass to boosting your performance, increasing efficiency and your strength, one is able to accomplish a...

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Coconut oil for your skin, Coconut oil benefits for skin, Coconut oil for face moisturizer, How to use coconut oil for skin, Can I use coconut oil on my face every night

10 Uses of Coconut Oil for Your Skin No one Talks...

Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...

Weight Loss

How To Tone Up After Weight Loss

Having excess loose skin on your body can cause discomfort and knock your confidence. What happens to your skin after weight loss depends on...

Healthy Breakfast Ideas to Lose Weight Fast

Why Breakfast is So Important? The best breakfasts for weight loss are high in fiber and protein content, but also low in fats and sugars....

Know The Common Myths About Acne Conditions

Acne conditions are prevalent among a large number of teenagers and adults. Reasons for acne breakout in every individual are different and mainly depend...

What Is Visceral Fat And Why It Is So Dangerous?

The strong desire for six pack abs among men and women appears to be motivated by society’s push for young, shapely and beautiful bodies. Toned...

10 Essential Hair Care Products That Every Woman Should Carry

To take a great selfie, women must have beautiful hair. And to have beautiful hair, you have to take proper care of your hair...

Sculpting Your Body With A Lean Muscle Workout

Some get into body building to get healthier, others to gain a toned, attractive body. Whichever group you belong to, you will want to...

Tips for Perfect Office Makeup

Wearing makeup that is meant for parties or events to office seems very unprofessional. Getting ready for workplace can be complicated for women as...

Exercising Properly At The Gym

People tend to get that sudden urge, a strong impatient desire to tone and build up their body over a night, probably because summer...

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How To Create a Balance in Personal and Professional Life?

As a father, I think it is one of your priorities to understand how to organize, prioritize and manage your time effectively. It can...

10 Best Weight Loss Tips For Men You’ll Ever Need

Although you typically hear about women and their weight loss goals, many men are concerned with their body fat percentage as well. For most...

Heal Your Hair With 5 Best Hair Oil Therapies

As a result of stress, pollution and over-use of products, we often end up having split ends, breakage and hair fall problems. All the...

5 Mistakes That Make Your Yoga Practice Downright Dangerous

Yoga is a great practice that helps to stretch the muscles, increase blood circulation, and promote calm and wellness. However, if you’re not careful,...

What to Eat for Better Sleep

Lack of sleep doesn’t just give you discomfort. If you suffer from sleeping problems, you may also suffer from problems that are more serious...