4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Benefits of Kombucha

Kombucha is a fermented drink made using a SCOBY (which stands for “symbiotic culture of yeast and bacteria”). After fermenting for ten days, the...

10 Amazing Health Benefits of Whiskey

While all whiskey is distilled alcohol made from grain mash that’s carefully fermented and generally aged in casks, there are many different grains that...

Foods to Avoid to Get Rid of Double Chin Permanently

Does the extra layer of fat under your chin, also known as double chin, bother you so much? This nuisance, although harmless, can be...

Healthy Energy Drinks that Don’t Involve Coffee

Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...

Popular Categories

LIFESTYLE NEWS

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Sure-Shot Early Signs of Food Poisoning

Centre for Disease Control and Prevention claims that every year around 48 million people get affected by food poisoning. It is a common illness...

It’s Tough to Live a Positive Life Around Energy Vampires

It is a challenge to live a positive life while surrounded by energy vampires. They are emotionally immature people who think the whole world...

Benefits Of Natural Sleep Aids

In this country, there are millions of people who suffer from sleep deprivation. No matter what they try, they cannot seem to get a...

How Weather Affects Your Mood

It’s not your imagination - the weather does affect how you feel. It can be a bummer to wake up to a blustery, gloomy...

Forgetfulness Always Doesn’t Mean Dementia – Healthy Living Tips For A Dementia Patient

More than 860,000 people in the UK are suffering from dementia and this figure is predicted to rise to more than a million by...
3,732FansLike
251FollowersFollow
273FollowersFollow
1,786FollowersFollow
2,027FollowersFollow

Fashion Trends

Hardcore Sexy: 10 Must-Have Beauty Items for Your Gym Bag

You’re a walking contradiction. You’re strong and powerful — yet your curves are feminine. You’re driven, tough, and motivated at the gym — yet...

Top 4 Dos and Don’ts of Fall Fashions

As the temperatures cool and the leaves begin to turn, fashion-forward folks have one thing on their minds: Transitioning their look to fit the...

Party Wear Dresses: As Per Your Body Style

Your clothes represent your style; there is no doubt in that. While some girls like the quirky, cool style others may want to stick...

Breaking Down an Active Person’s Workout Attire

Workout clothes are having a moment right now. From fresh faced supermodels wearing yoga pants beyond the gym to fashion bloggers mixing sneakers with...

How to Create a Perfect Look for That Perfect First Date

When you go on a date, especially a first date, you’re bound to have a few butterflies, and a lot of questions, as you...

Instagram

Weight Training

HAIR & SKINCARE

Eggs for removing facial hair, Benefits of egg for hair, Egg face mask, Egg mask for treating acne, Eggs in your beauty treatment, Beauty treatments using eggs

7 Surprising Beauty Treatments Using Eggs

The egg was used in beauty treatments for centuries. Even in Ancient civilizations such as Egypt, India, and China it was used for skin...

MUSCLES BUILDING

Best bulking steroids, Best steroids for bulking, Best bulking steroid cycle for beginners, Safest steroids for bulking

What Are The Best Bulking Steroids?

Steroid serve multiple purposes. From increasing your body mass to boosting your performance, increasing efficiency and your strength, one is able to accomplish a...

GUEST POST

Coconut oil for your skin, Coconut oil benefits for skin, Coconut oil for face moisturizer, How to use coconut oil for skin, Can I use coconut oil on my face every night

10 Uses of Coconut Oil for Your Skin No one Talks...

Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...

Weight Loss

Killer Ab Exercises And Lower Ab Workouts For Six Pack Abs

Many people today want to tone up their body’s but don’t have the time to do full workouts to get the effects that they...

How To Get Bigger Biceps – Useful Bicep Training Strategies

Biceps are the next most area most weight lifters concentrate on aside from the torso. Typically this may be because the biceps, in particular,...

10 Ways To Reduce Body Fat – Lose Weight Diet and Tips

Not all fats are bad for the health but excess fat is really a big problem. Many health problems are partly or fully related...

Top 10 Health Risks Caused by Being Overweight

Am I overweight? This is the question you would be asking yourself, after reading the title of this article. If you are a women...

30 Minutes for a Healthy Heart – Tips for a Healthier Heart

Watching TV? Chatting on Smartphone? Its time to bring some changes in your lifestyle for a healthy heart. Don't worry, it only takes 30...

Hair and Skin Care Mistakes You Should Avoid – Hair and Skin Care Tips

It's easy to know that what to do when you are talking about hair and skincare, but how many of you know what not...

Trending Now

Is the Stigma of Hair Transplant Surgery a Thing of the Past?

Did he or didn't he? The better question: Why are we still asking that question? I'm talking, of course, about hair transplant surgery. If a...

Full Body Resistance Band Exercises & Workout – 12 Moves

Want to workout at home but unsure of what equipment to choose? Well one of the cheapest pieces of kit you could start with...

Bid Goodbye to Eyesight Problems With These Simple Yoga Asanas

We spend our days at office and home staring at things. TV, desktop, phones and sometimes the wall, we stare at anything and everything...

Celebrate This Winter In Style!

“Fashion is not something that exists in dresses only! Fashion is the sky, in the street, fashion has to do with ideas, the way...

How To Create a Balance in Personal and Professional Life?

As a father, I think it is one of your priorities to understand how to organize, prioritize and manage your time effectively. It can...