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How To Choose The Best Underwear For A Workout

There is nothing worse than underwear getting in the way of a good workout, which is why most individuals who are serious about their fitness invest in underwear that’s built to wick away sweat and be flexible enough for movement.

If your workout underwear underperforms, you will know about it. You may be limited in what you can do and it may even rub and cause irritation to your skin, not to mention give you a rather embarrassing wedgie. Whilst this topic may seem a little bit silly to you, the benefits to wearing the correct underwear whilst working out are high. If you are a runner, gymnast or perform in a sport where fast movement is necessary, good underwear is a vital tool to getting the most out of your workout every time. I doubt any man will ever tell you that a baggy pair of boxer shorts is comfortable whilst working out, and I doubt any woman will tell you that a lace bra is comfortable to work out in either.



Finding the right underwear to work out in for you may take some time, however there are some tips that we can offer today to help you choose the right pair. Let’s take a look at what you should be looking for – underwear wise – for the perfect workout by gender.

For Men

For any workout it is always best for a man to wear tight underwear so that nothing gets in the way of movement or lifting equipment. Tight underwear is not only incredibly comfy, it is also essential in some sports such as athletics. Here are some top products to consider:

1. Tight Hipsters

Tight hipsters are a great form of underwear for men which cover the top of the thigh and feature a robust waistband. The most intriguing pair available are the chrome hipsters, which also cover the stomach area pushing it in for those with a bit of a gut.

2. Form Fitting Shorts

By shorts I do not mean baggy, swimming type shorts that are fastened by tying string together. For a workout or when hitting the gym, tight shorts which cover the genital area and lower thigh area fit underneath existing clothing and keep everything in check.

Must Read: 5 Most Essential Must-Haves before Hitting the Gym

For Women

For a workout women are always best wearing tight, form fitting underwear underneath their normal clothing. This especially rings true in the breast area, as you do not want them moving around uncontrollably whilst you are jumping on a trampoline. Here are some products to consider:

1. Sports Bra

A sports bra is an essential clothing item for women working out. Sports bras are supportive of the breast area and compress / compact breasts so that they do not get in the way of a workout. This is essential for women involved is some sports. There are few brands which has a great range of sports bras available.

2. Workout Sports Brief

The workout sports brief is a comfortable form of women’s underwear which is built to offer maximum maneuverability. This type of underwear does not restrict leg movement and it is also very secure and comfortable to wear for prolonged periods of activity. And these days, menstruation-absorption Knixteen underwear seem to be all the rage as well, a brand which specialises in period-friendly underwear.

These are some essential underwear options for men and women who loves to workout hard in the gym. If you have some more suggestions, please let us know by leaving your comments below!!



Vijay Diwakarhttp://www.mybeautygym.com/
Vijay Diwakar has been in the health industry for more than 10 years. He has inspired people for Weight Loss, Building Muscles and Living a Healthy life. He also likes to write about Latest Trends at TrendsBuzzer. Stay Connected to him on Google+ and Facebook.

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