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5 Ways to Work Past a Weight Loss Plateau

You’ve started your new diet and have been losing pounds and shrinking sizes rapidly. Then…nothing. No change in your diet has been made, you’re...

4 Mistakes That Prolong Your Weight Loss Journey

It doesn't matter what year we find ourselves in, weight loss is always going to make a headline. It's always going to be in...

Foods to Avoid to Get Rid of Double Chin Permanently

Does the extra layer of fat under your chin, also known as double chin, bother you so much? This nuisance, although harmless, can be...

Tips For Getting Back Into Shape After Having Your Baby

If you’ve recently had a baby, you’ll probably be coming to terms with your post-pregnancy body. Many women are shocked by how long it...

How to Safely and Effectively Lose Weight for a Wedding

No matter whom you are, you’ll want to drop a few pounds – maybe a lot more – before you step in front of...

7 Simple Things You Can Do To Control Your Weight Loss

There are various reasons why individuals may find themselves losing weight. Sometimes one will choose to cut or lose some weight to get some...

How Does an HGH Cycle Help an Average Person Lose Weight

Human Growth Hormones or HGH has seen an increasing rise in popularity when people knew it had the potential to make you lose weight....

Boosting Your Metabolism To Burn More Fat Is Easier Than You Think – 5 Overlooked Tips

Your metabolism is an important factor when you are trying to burn fat either you are obsessed or just having a desire to maintain...