4 Exercises Great For Abs

Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...

Abs Workout for Beginners

Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...

Its Food Time!

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Benefits of Kombucha

Kombucha is a fermented drink made using a SCOBY (which stands for “symbiotic culture of yeast and bacteria”). After fermenting for ten days, the...

10 Amazing Health Benefits of Whiskey

While all whiskey is distilled alcohol made from grain mash that’s carefully fermented and generally aged in casks, there are many different grains that...

Foods to Avoid to Get Rid of Double Chin Permanently

Does the extra layer of fat under your chin, also known as double chin, bother you so much? This nuisance, although harmless, can be...

Healthy Energy Drinks that Don’t Involve Coffee

Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...

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LIFESTYLE NEWS

5 Surprising Reasons Why Eating Before Bed is a Good Idea

You’ve probably heard (more times than you can count) about the evils of eating before bed. In particular, you’ll have been told that it...

7 Sure-Shot Early Signs of Food Poisoning

Centre for Disease Control and Prevention claims that every year around 48 million people get affected by food poisoning. It is a common illness...

It’s Tough to Live a Positive Life Around Energy Vampires

It is a challenge to live a positive life while surrounded by energy vampires. They are emotionally immature people who think the whole world...

Benefits Of Natural Sleep Aids

In this country, there are millions of people who suffer from sleep deprivation. No matter what they try, they cannot seem to get a...

How Weather Affects Your Mood

It’s not your imagination - the weather does affect how you feel. It can be a bummer to wake up to a blustery, gloomy...

Forgetfulness Always Doesn’t Mean Dementia – Healthy Living Tips For A Dementia Patient

More than 860,000 people in the UK are suffering from dementia and this figure is predicted to rise to more than a million by...
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Fashion Trends

Where You Should Get Your Next Body Piercing!

Body piercing has been practiced in almost every culture around the world for thousands of years. Body piercing and other body art (tattooing) can...

What Are The Points You Should Keep In Mind While Purchasing Diamond Jewellery Online?

These days, most of the things have changed with the invention of technology. The people who loved to buy gold ornaments earlier now switching...

Tips on How to Dress When Short

Were you given the short straw in the height department when you grew up? While there is nothing wrong with being short, if you...

Styles And Fashion Trends That Will Make A Big Hit In 2018

With the New Year already here, more and more people are already looking for the latest trends and styles. Maybe you are still shopping...

5 Hacks To Choose A Polo T-Shirt That Makes You Look Classy

A polo shirt is a must have hassle-free clothing in men’s wardrobe, an essential basic – one that gives a perfect edge to the...

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HAIR & SKINCARE

Eggs for removing facial hair, Benefits of egg for hair, Egg face mask, Egg mask for treating acne, Eggs in your beauty treatment, Beauty treatments using eggs

7 Surprising Beauty Treatments Using Eggs

The egg was used in beauty treatments for centuries. Even in Ancient civilizations such as Egypt, India, and China it was used for skin...

MUSCLES BUILDING

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What Are The Best Bulking Steroids?

Steroid serve multiple purposes. From increasing your body mass to boosting your performance, increasing efficiency and your strength, one is able to accomplish a...

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Coconut oil for your skin, Coconut oil benefits for skin, Coconut oil for face moisturizer, How to use coconut oil for skin, Can I use coconut oil on my face every night

10 Uses of Coconut Oil for Your Skin No one Talks...

Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...

Weight Loss

Forgetfulness Always Doesn’t Mean Dementia – Healthy Living Tips For A Dementia Patient

More than 860,000 people in the UK are suffering from dementia and this figure is predicted to rise to more than a million by...

5 Ways to Work Past a Weight Loss Plateau

You’ve started your new diet and have been losing pounds and shrinking sizes rapidly. Then…nothing. No change in your diet has been made, you’re...

3 Tips for Incorporating a Gym Routine Into Your Workday

The workplace isn’t the greatest space to flex your muscles and strengthen your core, but that doesn't mean you have to give up your...

7 Solid Benefits of the CrossFit Workouts

When it comes to achieving total fitness, there are workouts and then there are WORKOUTS. The CrossFit workout falls into the latter category. Combining...

4 Ways To Roll Back The Years With Lifestyle Changes

It isn't a newsflash; everyone wants to find a way to look younger. Over the years we have seen everything from a facelift, anti-aging...

4 Mistakes That Prolong Your Weight Loss Journey

It doesn't matter what year we find ourselves in, weight loss is always going to make a headline. It's always going to be in...

The New Mom Diet: Top Postpartum Eating Tips

There is a reason the mommy makeover has become such a popular procedure over recent times; it masks over the post-baby belly that women...

Creature Of Habit: Staying Young By Making Small Changes

During your early twenties, we are under the impression that it's never going to happen to us. For some of us, this way of...

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7 Ways to Look Younger Without Makeup

It is a simple fact that aging takes a toll on physical appearances, but that doesn’t mean there aren’t ways to look and feel...

7 Romantic Hairstyles for Short Hair Women in 2018

Selecting a hairstyle can be a fun and often scary process. But no matter if your hair is short or long, a romantic hairstyle...

Does Chocolate Have A Place In A Healthy Nutritional Program? Milk Chocolate Vs Dark Chocolate

Many people will argue, and I would agree, that most diets and weight loss programs fail because they leave you feeling deprived. So does...

5 Things You Have Been Doing Wrong in the Gym

Staying physically active throughout your life is a necessity that will bring multiple benefits. Working out on a regular basis also helps us cope with...

6 Most Stunning Leather Fashion Trends For Women

In the last few years, the women fashion trends have reached a new dimension altogether. Regularly newer designs and innovative fabrics are being introduced...