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Abs

4 Exercises Great For Abs

Vijay Diwakar -
0
Do you want a six pack body just like the Hollywood stars? If yes, then you are just a few exercises away. Trust us,...
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Abs

Abs Workout for Beginners

Vijay Diwakar -
1
Perhaps the most sought after muscle group in our body as per recent times, the abdomen or Abs, is at the top of the...
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Abs

6 Best Ab Exercises For Women (And Crunches Isn’t One Of Them)

Vijay Diwakar -
1
You can have the most toned and amazing abs, but if they are hidden underneath a layer of fat, nobody is going to see...
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Its Food Time!

Food

Healthy Energy Drinks that Don’t Involve Coffee

Vijay Diwakar -
0
Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...
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Food

Protein Breakfasts For Egg Haters

Vijay Diwakar -
0
When you dislike eggs and you’re trying to fit more protein into your diet, it can be disheartening, repetitive and downright boring to feel...
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Food

If You Hate Cooking At Home These Things Will Make It Easier

Vijay Diwakar -
0
Do you hate to cook? You aren’t alone. It often seems so much easier to order a takeout or to pop along to a...
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Food

6 Health Benefits of Whey Protein

Vijay Diwakar -
0
Protein is the most essential element for our body, so it’s necessary to consume it in decent quantity. Whey protein is high-grade in vitamins,...
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Food

8 Health Benefits of Pumpkin Seeds

Vijay Diwakar -
0
A fall favorite that’s delicious any time of year, pumpkin seeds are tiny little wonders that can do a lot of good when incorporated...
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LIFESTYLE NEWS

Healthy Energy Drinks that Don’t Involve Coffee

Food Vijay Diwakar -
0
Let’s face it, when most people want a dose of energy, they typically turn to a common pick-me-up: coffee. In fact, Americans collectively drink...
Read more

8 Compelling Reasons Why You Need A Hug Right Now

Lifestyle Vijay Diwakar -
0
Nothing in this world feels more soothing, relaxing or loving than a prolonged, gentle hug from a loved one. Cradling a baby, comforting a...
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Is Microwaving Food Really Harmful?

Lifestyle Vijay Diwakar -
0
Mention the word “microwave” to some people, and you’ll soon discover they’re adamant that the cooking method wreaks havoc on human health, destroys food...
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What Is The Cost Range Of Steroids For Sale?

Lifestyle Vijay Diwakar -
0
We have found out about the different kinds of steroids, the benefits as well as the side effects of some of them.  Although all...
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Some of The Best Legal Steroids for Sale

Lifestyle Vijay Diwakar -
0
Steroids can give best results or may lead to harsh consequences. These side effects affect the body’s natural system so hard that after stopping...
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Steroids Effects on Human Body

Lifestyle Vijay Diwakar -
0
Hormones are a highly important component of the human body. No matter how well developed your bones, muscles, tissues, and organs are, without the...
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Fashion Trends

Fashion

Complete Your Ensemble With Classy And Versatile Titan Watches

Vijay Diwakar -
0
Titan has conquered the watch industry in India for more than three decades. By this time, they have expanded the analog watches category, relishing...
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Fashion

How To Choose A Wedding Dress That Flatters You

Vijay Diwakar -
0
The bride’s dress is one of the main centers of attraction at a wedding. This means that your wedding dress has to be just...
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Fashion

10 Hottest Shorts Trends – Womens Summer Shorts 2018

Vijay Diwakar -
0
Summer is here, so does summer clothes. Summer is a great time to wear shorts, skirts and tanks. When it comes to fashion, women...
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Fashion

What Should Your Closet Have Inside It?

Vijay Diwakar -
0
Your wardrobe tells more about your personality than you realize. It holds every basic piece of clothing that you need for a whole day. The...
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Fashion

Latest Spring Trends We Love and You Should Try

Vijay Diwakar -
0
You will come across many articles on fashion blogs and beauty magazines that will convince you to follow every single spring trend that gets...
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HAIR & SKINCARE

Beauty mistakes, Budget breaking beauty mistakes, Skincare mistakes, Style mistakes to avoid

The Budget-Breaking Beauty Mistakes I’ll Avoid Making In 2019

Vijay Diwakar -
0
Whether you’re a skincare, fashion or beauty junkie, keeping up with the latest launches, collections and trends can often feel like an ongoing battle....
Botox Injections, Botox benefits, Anti Aging Alternative, How Botox Works, Botox side effects

Botox Injections: The Anti-Aging Alternative

Choosing a Top Cosmetic Injector, Best Cosmetic Injector

6 Tips for Choosing the Best Cosmetic Injector

Habits To Make You Age Better

5 Golden Habits To Make You Age Better

MUSCLES BUILDING

Biceps and triceps workout at home, Tone your biceps without gym, Biceps workout at home without equipment, Biceps and triceps workout at home without weights

Tone Your Biceps without Hitting the Gym with These Isometric Workouts

Vijay Diwakar -
0
Flabby and badly toned arms are just so unwelcome! With these babies, you’d think twice before wearing the shirt (men) or the dress, tank...
How long does it take to build muscles, How to grow muscle fast

How Long Does It Take To Build Muscle

Why am I not gaining muscle, Reasons you're not gaining muscle

8 Reasons You’re Not Gaining Muscle & What to Do About...

Arm exercises, Sculpted biceps, How to get sculpted arms, Bicep sculpting exercises

5 Arm Exercises for Sculpted Biceps & Triceps

GUEST POST

Coconut oil for your skin, Coconut oil benefits for skin, Coconut oil for face moisturizer, How to use coconut oil for skin, Can I use coconut oil on my face every night

10 Uses of Coconut Oil for Your Skin No one Talks...

Vijay Diwakar -
2
Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...
How to get rid of wrinkles around mouth naturally

How To Get Rid Of Wrinkles Around Mouth And Chin

Getting fit with zumba

How to Get the Most Out of Your Zumba Workout (Or...

The Nutrition of an Elite Football Player

The World Cup: Learning From Sports Nutritionists About How Elite Athletes...

Weight Loss

10 Uses of Coconut Oil for Your Skin No one Talks About

Guest Post Vijay Diwakar -
2
Coconut is one of the most precious gifts from God. The entire human race needs to thank Mother Nature for bestowing upon us, the...
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Missing Your Period is Not the Only Sign of Pregnancy

Women Health Vijay Diwakar -
0
Getting pregnant is perhaps one of the happiest moments in the life of an expectant mother. If you are trying to get pregnant and...
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How Long Does It Take To Build Muscle

Muscles Vijay Diwakar -
0
Students of the weight training game, new moms, fitness models, athletes and inquiring minds want to know “How long does it take to build...
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Is Microwaving Food Really Harmful?

Lifestyle Vijay Diwakar -
0
Mention the word “microwave” to some people, and you’ll soon discover they’re adamant that the cooking method wreaks havoc on human health, destroys food...
Read more

What Is The Cost Range Of Steroids For Sale?

Lifestyle Vijay Diwakar -
0
We have found out about the different kinds of steroids, the benefits as well as the side effects of some of them.  Although all...
Read more

Some of The Best Legal Steroids for Sale

Lifestyle Vijay Diwakar -
0
Steroids can give best results or may lead to harsh consequences. These side effects affect the body’s natural system so hard that after stopping...
Read more

Steroids Effects on Human Body

Lifestyle Vijay Diwakar -
0
Hormones are a highly important component of the human body. No matter how well developed your bones, muscles, tissues, and organs are, without the...
Read more

How To Use The Gym To Boost Your Body Before Giving Birth

Women Health Vijay Diwakar -
0
It's one of the happiest times in life, but most women would agree that childbirth is hardly pleasing on the human body. It's an...
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Abs

10 Plank Variations to Strengthen Your Core

Vijay Diwakar -
0
Planks work out your entire body. Planks strengthen various groups of muscles across your body. This includes the abdomen, thighs, buttocks, chest, shoulders, thigh, calf,...
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Fashion

6 Ultimate Fashion Tricks to Look Slim in Saree

Vijay Diwakar -
2
The saree is one of the oldest and perhaps the only surviving unstitched garment from the past. With the passage of time it has...
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Hair and Skin Care

Recommended Beauty Rituals for Youthfulness and Happy Life

Vijay Diwakar -
3
People do different things to look and feel good. Some are sensible and work well for many, but others are filled with speculations on...
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Lifestyle

Oh My Quad! These Tips Are Guaranteed To Help You Live Longer

Vijay Diwakar -
0
Most people would agree they have no desire to disappear at an early age. With that in mind, we should all try to improve...
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Weight Loss

How to Choose the Right Weight Loss Program

Vijay Diwakar -
0
The internet is awash with so many weight loss supplements and programs yet, WHO (World Health Organization) says there is general global increase in...
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